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    <title>BBC Sport - Rugby Union</title>  
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    <description>The latest stories from the Rugby Union section of the BBC Sport web site.</description>  
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      <title>Tigers feed on final heartache</title>  
      <description>Leicester scrum-half Ben Youngs says a history of finals disappointment will motivate the Tigers against Northampton.</description>  
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      <pubDate>Thu, 23 May 2013 13:41:06 GMT</pubDate>  
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      <title>Bedford 9-18 Newcastle</title>  
      <description>Newcastle take a big stride towards the Premiership with an 18-9 victory at Bedford in the first leg of the Championship final.</description>  
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      <pubDate>Thu, 23 May 2013 20:59:03 GMT</pubDate>  
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      <title>Uncapped Daly gets Barbarians start</title>  
      <description>London Wasps' uncapped English back Elliot Daly is named in the Barbarians starting line-up to face England on Sunday.</description>  
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      <pubDate>Thu, 23 May 2013 14:09:53 GMT</pubDate>  
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      <title>Saints' Manoa a 'special player'</title>  
      <description>Northampton number eight Samu Manoa was always going to be a "special player", according to a former team-mate.</description>  
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      <pubDate>Thu, 23 May 2013 15:28:05 GMT</pubDate>  
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      <title>Lydiate excited by move to France</title>  
      <description>Dan Lydiate says playing with fellow Lions Jamie Roberts and Jonathan Sexton at Racing Metro will ease his Paris move.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22619308</link>  
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      <pubDate>Thu, 23 May 2013 06:17:57 GMT</pubDate>  
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      <title>Hook defends players' France moves</title>  
      <description>Perpignan fly-half James Hook says the "positives outweigh the negatives" when Welsh players make big-money moves to France.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22637108</link>  
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      <pubDate>Thu, 23 May 2013 16:46:06 GMT</pubDate>  
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      <title>Quins' Brooker to join Worcester</title>  
      <description>Harlequins hooker Chris Brooker agrees to join fellow Premiership side Worcester Warriors this summer.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22641053</link>  
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      <pubDate>Thu, 23 May 2013 11:54:14 GMT</pubDate>  
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      <title>Wasps star Wade wins awards double</title>  
      <description>Wasps wing Christian Wade wins the Players' Player of the Year and Young Player of the Year at the RPA awards.</description>  
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      <pubDate>Wed, 22 May 2013 23:05:12 GMT</pubDate>  
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      <title>Streather wins Championship prize</title>  
      <description>Departing Nottingham Rugby centre Tim Streather wins the RFU Championship Player of the Year prize at the RPA awards.</description>  
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      <pubDate>Thu, 23 May 2013 09:42:22 GMT</pubDate>  
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      <title>Blues sign student lock Normandale</title>  
      <description>Cardiff Blues sign lock Miles Normandale ahead of the 2013-14 season from Cardiff Metropolitan University.</description>  
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      <pubDate>Thu, 23 May 2013 15:24:42 GMT</pubDate>  
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      <title>Peel keen on return to Scarlets</title>  
      <description>Sale Sharks scrum-half Dwayne Peel says "it would be great" if an opportunity arose to rejoin Scarlets.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22637116</link>  
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      <pubDate>Thu, 23 May 2013 12:51:38 GMT</pubDate>  
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      <title>O'Connor happy to leave legacy</title>  
      <description>Departing Leicester coach Matt O'Connor says his occasional fall-outs with Richard Cockerill had a positive influence.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22628314</link>  
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      <pubDate>Wed, 22 May 2013 16:51:12 GMT</pubDate>  
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      <title>Welsh Barbarians fired up for Lions</title>  
      <description>Hooker Matthew Rees says overlooked Welsh players want to make an impact against the Lions for the Barbarians.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22633267</link>  
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      <pubDate>Thu, 23 May 2013 07:04:43 GMT</pubDate>  
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      <title>Wasps back Wallace joins Bristol</title>  
      <description>Bristol complete the signing of full-back Jack Wallace from Premiership side London Wasps.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22637994</link>  
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      <pubDate>Thu, 23 May 2013 09:35:40 GMT</pubDate>  
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      <title>Bath's Hipkiss announces retirement</title>  
      <description>Bath and former England centre Dan Hipkiss ends his playing career because of a shoulder injury, aged 30.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22626744</link>  
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      <pubDate>Wed, 22 May 2013 14:47:46 GMT</pubDate>  
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      <title>Vickery backs Cornwall in final</title>  
      <description>Former England captain Phil Vickery says Cornwall can win the County Championship for the first time since 1999.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22639489</link>  
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      <pubDate>Thu, 23 May 2013 10:15:21 GMT</pubDate>  
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      <title>Lock Davies relishes Wales captaincy</title>  
      <description>After a season wrecked by injuries, Bradley Davies says leading Wales on their tour of Japan will be "a great honour".</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22619301</link>  
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      <pubDate>Wed, 22 May 2013 06:17:20 GMT</pubDate>  
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      <title>Delve to leave Rebels in Australia</title>  
      <description>Wales forward Gareth Delve is to leave Melbourne Rebels at the end of the Super 15 season in July.</description>  
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      <pubDate>Wed, 22 May 2013 10:43:23 GMT</pubDate>  
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      <title>Bedford avoid London Welsh approach</title>  
      <description>Bedford chairman Geoff Irvine says he will not copy London Welsh's strategy should his side win the Championship final.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22625703</link>  
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      <pubDate>Wed, 22 May 2013 12:35:38 GMT</pubDate>  
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      <title>Final 'do or die' for Northampton</title>  
      <description>Northampton flanker Tom Wood urges his side to seize a rare opportunity in the Premiership final against Leicester.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22607811</link>  
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      <pubDate>Tue, 21 May 2013 16:36:06 GMT</pubDate>  
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      <title>Hilton all-clear for county final</title>  
      <description>Ben Hilton will lead Cornwall in the County Championship final at Twickenham after a disciplinary case is dismissed.</description>  
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      <pubDate>Wed, 22 May 2013 07:42:53 GMT</pubDate>  
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      <title>VIDEO: Murphy focused on final delight</title>  
      <description>Leicester Tigers veteran Geordan Murphy tells BBC East Midlands today that he is delighted to be finishing his 16-year playing career on the coach's bench in Saturday's Premiership final against Northampton.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22646947</link>  
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      <pubDate>Thu, 23 May 2013 17:19:48 GMT</pubDate>  
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      <title>VIDEO: O'Connell relishing Lions environment</title>  
      <description>Paul O'Connell meets up with several of his British &amp; Irish Lions team-mates at a squad training camp in County Kildare.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22600078</link>  
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      <pubDate>Mon, 20 May 2013 17:43:44 GMT</pubDate>  
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      <title>VIDEO: Lions coach Gatland on O'Brien fitness</title>  
      <description>Lions coach Warren Gatland remains optimistic Sean O'Brien will be fit for the tour of Australia despite the Ireland flanker sustaining a knee injury in Leinster's win over Stade Francais.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22600079</link>  
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      <pubDate>Mon, 20 May 2013 15:22:21 GMT</pubDate>  
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      <title>VIDEO: Rest is vital for final push - Salvi</title>  
      <description>Leicester Tigers flanker Julian Salvi tells BBC East Midlands Today that getting the right amount of rest will be crucial in the build up to the Premiership final against Northampton Saints on Saturday week.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22514378</link>  
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      <pubDate>Mon, 13 May 2013 13:20:41 GMT</pubDate>  
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      <title>AUDIO: Mallinder 'can't wait' for final</title>  
      <description>Northampton Saints director of rugby Jim Mallinder tells BBC Radio Northampton "it's great to get to a Twickenham final" after three Premiership semi-final exits in the last three seasons.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22501339</link>  
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      <pubDate>Sun, 12 May 2013 17:31:03 GMT</pubDate>  
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      <title>VIDEO: Job not yet complete - Richards</title>  
      <description>Newcastle director of rugby Dean Richards tells BBC Look North he was pleased to overhaul Leeds in the play-off semi-final but the hard work is still to come, in the final against Bedford.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22507795</link>  
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      <pubDate>Mon, 13 May 2013 09:17:39 GMT</pubDate>  
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      <title>VIDEO: Six Nations: Tries of the tournament</title>  
      <description>BBC Sport looks back at the tries of the 2013 Six Nations tournament, including storming efforts from France's Wesley Fofana and Scotland's Stuart Hogg.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/21822379</link>  
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      <pubDate>Sun, 17 Mar 2013 15:11:55 GMT</pubDate>  
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      <title>VIDEO: Highlights: Wales 30-3 England</title>  
      <description>Watch highlights as Wales thrash England 30-3 to clinch the Six Nations title at Millennium Stadium.</description>  
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      <pubDate>Sat, 16 Mar 2013 19:21:11 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/66435000/jpg/_66435791_walesvengstill.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/66435000/jpg/_66435792_walesvengstill.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Highlights: France 23-16 Scotland</title>  
      <description>Watch the key moments of France's 23-16 win over Scotland on the final weekend of the 2013 Six Nations.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/21819019</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/21819019</guid>  
      <pubDate>Sat, 16 Mar 2013 22:55:34 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/66438000/jpg/_66438093_fofana.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/66438000/jpg/_66438089_fofana.jpg"/> 
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    <item> 
      <title>VIDEO: Highlights: England 18-11 Italy</title>  
      <description>Watch highlights as England keep their Six Nations Grand Slam prospects alive by beating an impressive Italy 18-11 at Twickenham.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/21733272</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/21733272</guid>  
      <pubDate>Sun, 10 Mar 2013 17:25:52 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/66308000/jpg/_66308739_66308734.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/66308000/jpg/_66308832_66308734.jpg"/> 
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    <item> 
      <title>VIDEO: Highlights: Ireland 13-13 France</title>  
      <description>Watch highlights as Ireland hang on in the face of France's comeback to secure a 13-13 draw at Dublin's Aviva Stadium in the Six Nations.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/21730460</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/21730460</guid>  
      <pubDate>Sat, 09 Mar 2013 19:12:05 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/66301000/jpg/_66301378_picamoles_afp.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/66301000/jpg/_66301380_picamoles_afp.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Highlights: Scotland 18-28 Wales</title>  
      <description>Watch highlights as a Richard Hibbard try and eight successful Leigh Halfpenny kicks help championship-chasing Wales to defeat Scotland at Murrayfield.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/21725695</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/21725695</guid>  
      <pubDate>Sat, 09 Mar 2013 17:16:55 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/66298000/jpg/_66298500_66296100.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/66298000/jpg/_66298485_66296100.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Highlights: Scotland 12-8 Ireland</title>  
      <description>Scotland fight back from 8-0 down to beat Ireland 12-8 in their Six Nations match at Murrayfield on Sunday.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/21567090</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/21567090</guid>  
      <pubDate>Sun, 24 Feb 2013 16:22:07 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/66048000/jpg/_66048088_66048083.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/66048000/jpg/_66048090_66048083.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Highlights: England 23-13 France</title>  
      <description>England maintain their 100 per cent record in the 2013 Six Nations with a thrilling 23-13 victory over France at Twickenham on Saturday.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/21560119</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/21560119</guid>  
      <pubDate>Sat, 23 Feb 2013 19:00:18 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/66040000/jpg/_66040071_tuilagi_getty.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/66040000/jpg/_66040072_tuilagi_getty.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Highlights: Italy 9-26 Wales</title>  
      <description>Wales put in a dominant performance in Rome as they beat Italy 26-9 in their Six Nations match on Saturday.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/21559098</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/21559098</guid>  
      <pubDate>Sat, 23 Feb 2013 16:24:32 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/66036000/jpg/_66036825_italy_wales_1_getty.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/66036000/jpg/_66036827_italy_wales_1_getty.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Highlights: Ireland 6-12 England</title>  
      <description>Watch highlights as England beat Ireland 6-12 in the Six Nations championship at the Aviva stadium in Dublin.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/21401633</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/21401633</guid>  
      <pubDate>Sun, 10 Feb 2013 17:16:27 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/65809000/jpg/_65809503_96927968.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/65809000/jpg/_65809505_96927968.jpg"/> 
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    <item> 
      <title>VIDEO: Highlights: France 6-16 Wales</title>  
      <description>Watch highlights as defending champions Wales beat France 16-6 in the 2013 Six Nations at the Stade de France, in Paris.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/21398129</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/21398129</guid>  
      <pubDate>Sat, 09 Feb 2013 19:51:55 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/65801000/jpg/_65801346_65800792.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/65801000/jpg/_65801347_65800792.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Highlights: Scotland 34-10 Italy</title>  
      <description>Watch highlights as Scotland beat Italy 34-10 in the 2013 Six Nations at Murrayfield</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/21394782</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/21394782</guid>  
      <pubDate>Sat, 09 Feb 2013 16:30:17 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/65798000/jpg/_65798533_161130614.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/65798000/jpg/_65798535_161130614.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Highlights: Italy 23-18 France</title>  
      <description>Italy secure a famous victory as they beat France 23-18 at Rome's Stadio Olimpico in the Six Nations on Sunday.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/21306492</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/21306492</guid>  
      <pubDate>Sun, 03 Feb 2013 17:02:40 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/65676000/jpg/_65676940_italy_beat_france_getty.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/65676000/jpg/_65676942_italy_beat_france_getty.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Highlights: England 38-18 Scotland</title>  
      <description>England get their Six Nations campaign under way with a 20-point victory over Scotland at Twickenham.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/21306487</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/21306487</guid>  
      <pubDate>Sat, 02 Feb 2013 18:07:10 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/65664000/jpg/_65664354_160536116.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/65667000/jpg/_65667191_160536116.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Highlights: Wales 22-30 Ireland</title>  
      <description>Ireland win a thrilling encounter at the Millennium Stadium as they beat defending champions Wales 30-22 in the opening match of the 2013 Six Nations.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/21306376</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/21306376</guid>  
      <pubDate>Sat, 02 Feb 2013 15:44:56 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/65665000/jpg/_65665133_simon_zebo_getty.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/65665000/jpg/_65665135_simon_zebo_getty.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Six Nations tries of the tournament</title>  
      <description>BBC Sport rounds up the most spectacular tries from this year's dramatic Six Nations, including Stuart Hogg's classy try for Scotland against France, Scott Williams snatching a win over England at Twickenham and Tom Croft's impressive effort in England's victory over the French in Paris. (UK only).</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/17409764</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/17409764</guid>  
      <pubDate>Fri, 16 Mar 2012 19:55:13 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/59135000/jpg/_59135971_scottwilliamstry.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/59135000/jpg/_59135972_scottwilliamstry.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Ruck 'n' Roll Years - 2000s</title>  
      <description>A look back at the news and Six Nations action from the 2000s.</description>  
      <link>http://news.bbc.co.uk/sport1/hi/rugby_union/7870883.stm#sa-ns_mchannel=rss&amp;ns_source=PublicRSS20-sa</link>  
      <guid isPermaLink="false">http://news.bbc.co.uk/sport1/hi/rugby_union/7870883.stm</guid>  
      <pubDate>Wed, 04 Feb 2009 19:24:38 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/45445000/jpg/_45445676_2000s_av66.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/65545000/jpg/_65545613_2000s_av203.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Ruck 'n' Roll Years - 1990s</title>  
      <description>A look back at the news and Five Nations action from the 1990s.</description>  
      <link>http://news.bbc.co.uk/sport1/hi/rugby_union/7870874.stm#sa-ns_mchannel=rss&amp;ns_source=PublicRSS20-sa</link>  
      <guid isPermaLink="false">http://news.bbc.co.uk/sport1/hi/rugby_union/7870874.stm</guid>  
      <pubDate>Wed, 04 Feb 2009 19:22:08 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/45445000/jpg/_45445665_1990s_av66.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/65545000/jpg/_65545617_1990s_av203.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Ruck 'n' Roll Years - 1980s</title>  
      <description>A look back at the news and Five Nations action from the 1980s.</description>  
      <link>http://news.bbc.co.uk/sport1/hi/rugby_union/7870869.stm#sa-ns_mchannel=rss&amp;ns_source=PublicRSS20-sa</link>  
      <guid isPermaLink="false">http://news.bbc.co.uk/sport1/hi/rugby_union/7870869.stm</guid>  
      <pubDate>Wed, 04 Feb 2009 19:20:23 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/45445000/jpg/_45445654_1980s_av66.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/65545000/jpg/_65545616_1980s_av203.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Ruck 'n' Roll Years - 1970s</title>  
      <description>A look back at the news, music and Five Nations action from the 1970s.</description>  
      <link>http://news.bbc.co.uk/sport1/hi/rugby_union/7870853.stm#sa-ns_mchannel=rss&amp;ns_source=PublicRSS20-sa</link>  
      <guid isPermaLink="false">http://news.bbc.co.uk/sport1/hi/rugby_union/7870853.stm</guid>  
      <pubDate>Thu, 05 Feb 2009 18:45:31 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/45445000/jpg/_45445632_1970s_av66.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/65545000/jpg/_65545615_1970s_av203.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Ruck 'n' Roll Years - 1960s</title>  
      <description>A look back at the news and Five Nations action from the 1960s.</description>  
      <link>http://news.bbc.co.uk/sport1/hi/rugby_union/7873270.stm#sa-ns_mchannel=rss&amp;ns_source=PublicRSS20-sa</link>  
      <guid isPermaLink="false">http://news.bbc.co.uk/sport1/hi/rugby_union/7873270.stm</guid>  
      <pubDate>Thu, 05 Feb 2009 18:53:32 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/45449000/jpg/_45449563_barry-john.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/65545000/jpg/_65545614_barry-john.jpg"/> 
    </item>  
    <item> 
      <title>From Cornish mines to Fijian rugby</title>  
      <description>Cornish-born Plymouth Albion flanker Sam Matavesi reflects on his surprise call-up to the Fijian national team.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22551368</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22551368</guid>  
      <pubDate>Thu, 16 May 2013 11:04:52 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67230000/jpg/_67230004_sam_matavesi_getty.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67229000/jpg/_67229313_sam_matavesi_getty.jpg"/> 
    </item>  
    <item> 
      <title>'Leicester have the mental edge over Northampton'</title>  
      <description>BBC Sport's rugby union expert Jeremy Guscott on the Premiership final, Owen Farrell's form and more</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22519759</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22519759</guid>  
      <pubDate>Tue, 14 May 2013 06:27:53 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/58346000/jpg/_58346250_007347950.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/58346000/jpg/_58346249_007347950.jpg"/> 
    </item>  
    <item> 
      <title>Painting, pints, samba bands and Bullseye</title>  
      <description>How does a squad made up from four different nations bond together for the British and Irish Lions?</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22500959</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22500959</guid>  
      <pubDate>Mon, 13 May 2013 05:46:33 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67562000/jpg/_67562562_bondingjamieugokearney09.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67565000/jpg/_67565079_bondingjamieugokearney09.jpg"/> 
    </item>  
    <item> 
      <title>Rugby sevens is now a serious sport</title>  
      <description>Chief sports writer Tom Fordyce plots rugby sevens' journey from end-of-season muckabout to serious international sporting endeavour</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22451264</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22451264</guid>  
      <pubDate>Fri, 10 May 2013 17:51:26 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67478000/jpg/_67478499_sevens_afp.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67478000/jpg/_67478335_sevens_afp.jpg"/> 
    </item>  
    <item> 
      <title>Aussie dilemmas for Lions challenge</title>  
      <description>World Cup winner Bob Dwyer on the decisions facing current Australia coach Robbie Deans ahead of the British and Irish Lions tour</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22384079</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22384079</guid>  
      <pubDate>Fri, 03 May 2013 11:53:19 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67396000/jpg/_67396096_67396089.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67396000/jpg/_67396094_67396089.jpg"/> 
    </item>  
    <item> 
      <title>Gatland's Lions squad has the X factor</title>  
      <description>Former England prop Matt Stevens is Warren Gatland's Lions wildcard, says BBC Sport's Bryn Palmer</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22361754</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22361754</guid>  
      <pubDate>Tue, 30 Apr 2013 19:32:24 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67337000/jpg/_67337288_pa-11365631.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67337000/jpg/_67337275_pa-11365631.jpg"/> 
    </item>  
    <item> 
      <title>Guide to the British and Irish Lions</title>  
      <description>Who are the 37 players who will travel to Australia with the British and Irish Lions this summer?</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22344539</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22344539</guid>  
      <pubDate>Tue, 30 Apr 2013 13:58:28 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67325000/jpg/_67325993_sam_warburton_getty.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67325000/jpg/_67325991_sam_warburton_getty.jpg"/> 
    </item>  
    <item> 
      <title>The Lions down under over the years</title>  
      <description>As the Lions announce their squad for the 2013 trip to Australia, here are some memories from the past 50 years of tours down under</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22336923</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22336923</guid>  
      <pubDate>Tue, 30 Apr 2013 05:23:18 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67304000/jpg/_67304486_morgansa1955.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67309000/jpg/_67309365_lions_robinson_getty.jpg"/> 
    </item>  
    <item> 
      <title>Guscott on Wilkinson, O'Driscoll and the Lions</title>  
      <description>BBC rugby union expert Jeremy Guscott discusses Jonny Wilkinson's form, Toulon winning the Heineken Cup and Australia's Lions squad</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22614964</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22614964</guid>  
      <pubDate>Tue, 21 May 2013 14:59:09 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/61204000/jpg/_61204976_007347950.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67738000/jpg/_67738892_wilkinson.jpg"/> 
    </item>  
    <item> 
      <title>Mascot responsibility worries Hogg</title>  
      <description>Scottish full-back Stuart Hogg admits he is worried at being in charge of the British &amp; Irish Lions mascot.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22601711</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22601711</guid>  
      <pubDate>Mon, 20 May 2013 18:43:21 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67715000/jpg/_67715829_169112942.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67715000/jpg/_67715831_169112942.jpg"/> 
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