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    <title>BBC Sport - Rugby Union</title>  
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    <description>The latest stories from the Rugby Union section of the BBC Sport web site.</description>  
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    <lastBuildDate>Thu, 23 May 2013 20:26:43 GMT</lastBuildDate>  
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      <title>Peel keen on return to Scarlets</title>  
      <description>Sale Sharks scrum-half Dwayne Peel says "it would be great" if an opportunity arose to rejoin Scarlets.</description>  
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      <pubDate>Thu, 23 May 2013 12:51:38 GMT</pubDate>  
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      <title>Hook defends players' France moves</title>  
      <description>Perpignan fly-half James Hook says the "positives outweigh the negatives" when Welsh players make big-money moves to France.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22637108</link>  
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      <pubDate>Thu, 23 May 2013 16:46:06 GMT</pubDate>  
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      <title>Blues sign student lock Normandale</title>  
      <description>Cardiff Blues sign lock Miles Normandale ahead of the 2013-14 season from Cardiff Metropolitan University.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22641866</link>  
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      <pubDate>Thu, 23 May 2013 15:24:42 GMT</pubDate>  
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      <title>Uncapped Daly gets Barbarians start</title>  
      <description>The Barbarians name Welsh half-backs James Hook and Dwayne Peel to face England at Twickenham on Saturday.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22640098</link>  
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      <pubDate>Thu, 23 May 2013 14:09:53 GMT</pubDate>  
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      <title>Lydiate excited by move to France</title>  
      <description>Dan Lydiate says playing with fellow Lions Jamie Roberts and Jonathan Sexton at Racing Metro will ease his move to France.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22619308</link>  
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      <pubDate>Thu, 23 May 2013 06:17:57 GMT</pubDate>  
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      <title>Welsh Barbarians fired up for Lions</title>  
      <description>Hooker Matthew Rees says overlooked Welsh players want to make an impact against the Lions for the Barbarians.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22633267</link>  
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      <pubDate>Thu, 23 May 2013 07:04:43 GMT</pubDate>  
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      <title>Oakley named Albion forwards coach</title>  
      <description>Plymouth Albion appoint former Wales international Rhys Oakley as their forwards coach.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22637285</link>  
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      <pubDate>Thu, 23 May 2013 15:44:41 GMT</pubDate>  
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      <title>Lock Davies relishes Wales captaincy</title>  
      <description>After a season wrecked by injuries, Bradley Davies says leading Wales on their tour of Japan will be "a great honour".</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22619301</link>  
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      <pubDate>Wed, 22 May 2013 06:17:20 GMT</pubDate>  
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      <title>Delve to leave Rebels in Australia</title>  
      <description>Wales forward Gareth Delve is to leave Melbourne Rebels at the end of the Super 15 season in July.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22623469</link>  
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      <pubDate>Wed, 22 May 2013 10:43:23 GMT</pubDate>  
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      <title>McBryde admits back-row 'gamble'</title>  
      <description>Lack of a Wales tour open-side is a 'gamble', admits caretaker coach Robin McBryde ahead of two-Test Japan series.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22617781</link>  
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      <pubDate>Tue, 21 May 2013 18:29:33 GMT</pubDate>  
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      <title>Davies leads Wales on Japan tour</title>  
      <description>Cardiff Blues lock Bradley Davies will lead a squad including nine uncapped players on Wales' June tour to Japan.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22612086</link>  
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      <pubDate>Tue, 21 May 2013 12:14:32 GMT</pubDate>  
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      <title>Warburton 'wise beyond his years'</title>  
      <description>Former Lions captain Paul O'Connell says Sam Warburton has the maturity and confidence to lead the tourists in Australia.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22603175</link>  
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      <pubDate>Tue, 21 May 2013 07:02:51 GMT</pubDate>  
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      <title>Ex-Wales player's cancer battle</title>  
      <description>Former Wales rugby international Matthew J Watkins is diagnosed with a rare form of cancer in his pelvis.</description>  
      <link>http://www.bbc.co.uk/news/uk-wales-22597534#sa-ns_mchannel=rss&amp;ns_source=PublicRSS20-sa</link>  
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      <pubDate>Mon, 20 May 2013 11:42:21 GMT</pubDate>  
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      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67706000/jpg/_67706482_matthew-j-watkins.jpg"/> 
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      <title>Binge drink warning after fan death</title>  
      <description>A widow warns of the dangers of binge drinking after her Wales rugby fan husband fell into a river and died during a Six Nations weekend.</description>  
      <link>http://www.bbc.co.uk/news/uk-wales-22612673#sa-ns_mchannel=rss&amp;ns_source=PublicRSS20-sa</link>  
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      <pubDate>Tue, 21 May 2013 15:02:54 GMT</pubDate>  
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      <title>Welsh 'have learned Wallaby lessons'</title>  
      <description>Wales wing George North hopes to end his run of five straight defeats by Australia when the Lions take them on this summer.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22572193</link>  
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      <pubDate>Sun, 19 May 2013 09:39:21 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67687000/jpg/_67687043_cdf_090612_australia_v_wales06.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67687000/jpg/_67687045_cdf_090612_australia_v_wales06.jpg"/> 
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      <title>Pontypridd 47-15 Llanelli</title>  
      <description>Pontypridd beat Llanelli 47-15 in the Welsh Premiership Play-off Final to claim a first double of league and Swalec Cup.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22573080</link>  
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      <pubDate>Sat, 18 May 2013 20:06:19 GMT</pubDate>  
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      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67688000/jpg/_67688200_simon-humberstone.jpg"/> 
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      <title>Polota-Nau set to miss Lions tour</title>  
      <description>Australia hooker Tatafu Polota-Nau is set to miss the Test series against the Lions after sustaining a broken arm.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22580303</link>  
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      <pubDate>Sat, 18 May 2013 14:47:59 GMT</pubDate>  
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      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67684000/jpg/_67684906_tatafu_getty.jpg"/> 
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      <title>Scarlets' Turnbull has surgery</title>  
      <description>The Scarlets reveal flanker Josh Turnbull has had shoulder surgery and will miss the start of the 2013-14 Pro12 campaign.</description>  
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      <pubDate>Fri, 17 May 2013 17:21:09 GMT</pubDate>  
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      <title>Owens added to Wales injury list</title>  
      <description>Hooker Ken Owens joins centre Scott Williams and fly-half Rhys Priestland in pulling out of the Wales tour to Japan with injury.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22488528</link>  
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      <pubDate>Thu, 16 May 2013 18:07:53 GMT</pubDate>  
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      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67535000/jpg/_67535985_cdf_100513_ulster_v_scarlets04.jpg"/> 
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      <title>Hibbard seeking Australia redemption</title>  
      <description>Wales hooker Richard Hibbard wants to lay his Australia ghosts to rest when he returns Down Under with the Lions.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22473692</link>  
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      <pubDate>Thu, 16 May 2013 15:54:44 GMT</pubDate>  
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      <title>WRU fears central contracts ruin</title>  
      <description>Welsh rugby will not bankrupt itself by trying to compete with the salaries paid to players in France, says WRU chairman David Pickering.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22542332</link>  
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      <pubDate>Thu, 16 May 2013 06:26:36 GMT</pubDate>  
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      <title>Swalec League results</title>  
      <description>Results from the Welsh Rugby Union Swalec Leagues</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22584012</link>  
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      <pubDate>Sat, 18 May 2013 17:23:27 GMT</pubDate>  
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      <title>Chavhanga among Dragons departures</title>  
      <description>Springboks wing Tonderia Chavanga leaves the Newport Gwent Dragons after an injury-hit season at Rodney Parade.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22555100</link>  
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      <pubDate>Thu, 16 May 2013 13:34:29 GMT</pubDate>  
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      <title>Gloucester confirm Knoyle signing</title>  
      <description>Gloucester complete the signing of Scarlets and Wales scrum-half Tavis Knoyle on a two-year contract.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22544302</link>  
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      <pubDate>Thu, 16 May 2013 07:11:29 GMT</pubDate>  
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      <title>Tebaldi eager for Ospreys chance</title>  
      <description>Italy scrum-half Tito Tebaldi is expecting big things from his new life at Ospreys after agreeing a two-year deal with the region.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22550650</link>  
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      <pubDate>Thu, 16 May 2013 10:54:31 GMT</pubDate>  
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      <title>Championship spot for north rugby</title>  
      <description>The RGC 1404 rugby side become the first north Wales team to win a place in Welsh rugby's Championship league.</description>  
      <link>http://www.bbc.co.uk/news/uk-wales-north-east-wales-22551296#sa-ns_mchannel=rss&amp;ns_source=PublicRSS20-sa</link>  
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      <pubDate>Thu, 16 May 2013 12:23:04 GMT</pubDate>  
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      <title>Warburton enjoying Lions familiarity</title>  
      <description>Lions skipper Sam Warburton says his transition has been made easier because of the strong Welsh contingent in the squad.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22536427</link>  
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      <pubDate>Wed, 15 May 2013 11:49:41 GMT</pubDate>  
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      <title>VIDEO: Lions begin training in Wales</title>  
      <description>BBC Wales reports as the British and Irish Lions squad gathers near Cardiff to begin training in earnest.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22555729</link>  
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      <pubDate>Thu, 16 May 2013 11:18:39 GMT</pubDate>  
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      <title>VIDEO: Welsh regions' MVPs for 2012-13</title>  
      <description>Scrum V's verdicts on the players who stood out for Wales' regions during the 2012-13 Pro12 campaign. (UK users only)</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22503813</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22503813</guid>  
      <pubDate>Sun, 12 May 2013 20:34:08 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67562000/jpg/_67562603_mvp_grab.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67562000/jpg/_67562605_mvp_grab.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Easterby rues Scarlets mistakes</title>  
      <description>Scarlets boss Simon Easterby is disappointed by their mistakes during their 28-17 Pro12 semi-final play-off defeat by Ulster.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22490881</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22490881</guid>  
      <pubDate>Fri, 10 May 2013 21:48:37 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67536000/jpg/_67536711_simon_easterby_bbc.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67536000/jpg/_67536713_simon_easterby_bbc.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Ulster beat Scarlets to reach final</title>  
      <description>Ulster beat the Scarlets 28-17 at Ravenhill to secure a spot in the Pro12 decider.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22495097</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22495097</guid>  
      <pubDate>Sat, 11 May 2013 13:49:01 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67541000/jpg/_67541462_pe_00335294.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67541000/jpg/_67541460_pe_00335294.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: North on his move to Northampton</title>  
      <description>Scarlets and Wales wing George North tells BBC Wales' Nick Webb he's looking forward to his move to Northampton.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22436026</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22436026</guid>  
      <pubDate>Tue, 07 May 2013 16:55:42 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67462000/jpg/_67462413_north.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67462000/jpg/_67462379_north.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Highlights: Race for the play-offs</title>  
      <description>Highlights of the two key matches to decide whether the Ospreys or Scarlets reach the Pro 12 play-offs</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22422452</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22422452</guid>  
      <pubDate>Sun, 05 May 2013 18:54:24 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67433000/jpg/_67433324_45189531.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67433000/jpg/_67433706_scarletsvtreviso.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Tongue-in-cheek award for Jones</title>  
      <description>Ospreys skipper Alun Wyn Jones earns a tongue-in-cheek award as the Pro12's Straight Talker of the Season following a Scrum V interview in which he ignored a question about his Lions prospects.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/21906752</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/21906752</guid>  
      <pubDate>Mon, 06 May 2013 08:15:02 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/66565000/jpg/_66565681_alun_wyn_jones_bbc.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/66565000/jpg/_66565683_alun_wyn_jones_bbc.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Jones proud of Ospreys endeavour</title>  
      <description>Ospreys captain Alun Wyn Jones says he could not have asked for more from his players despite falling to a defeat against Leinster that ended their Pro12 play-off hopes.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22411171</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22411171</guid>  
      <pubDate>Sat, 04 May 2013 10:13:02 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67417000/jpg/_67417088_alunwynjones.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67417000/jpg/_67417086_alunwynjones.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Lions' Warburton shines for Wales</title>  
      <description>Watch new British and Irish Lions captain Sam Warburton in action for Wales during the 2012 and 2013 Six Nations Championships.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22353072</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22353072</guid>  
      <pubDate>Tue, 30 Apr 2013 10:31:04 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67321000/jpg/_67321079_warburton.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67321000/jpg/_67321073_warburton.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Scrum V's Top 10 Pro12 tries</title>  
      <description>Scrum V pick their top 10 tries from this season's Pro12 competiton.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22386999</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22386999</guid>  
      <pubDate>Thu, 02 May 2013 14:22:27 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67381000/jpg/_67381840_cdf_300313_be_cardiffblues_ospreys01.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67381000/jpg/_67381908_cdf_300313_be_cardiffblues_ospreys01.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Warburton honoured by Lions captaincy</title>  
      <description>Wales flanker Sam Warburton says being made British and Irish Lions captain for the Australia tour is "an honour", but admits it was "surreal" when he found out.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22348674</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22348674</guid>  
      <pubDate>Tue, 30 Apr 2013 10:37:54 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67324000/jpg/_67324147_warburtonv2.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67324000/jpg/_67324149_warburtonv2.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Campese and Gibbs discuss Lions</title>  
      <description>Rugby legends David Campese and Scott Gibbs meet Scrum V to discuss the forthcoming British and Irish Lions tour to Australia. (UK users only)</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22503814</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22503814</guid>  
      <pubDate>Sun, 12 May 2013 20:34:12 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67562000/jpg/_67562711_campese_gibbs_bbc.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67562000/jpg/_67562713_campese_gibbs_bbc.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Highlights: Swalec Cup finals day</title>  
      <description>Non Evans reports on the Swalec Cup finals day at the Millennium Stadium which saw famous wins for Pontypridd, Heol y Cyw and Wattstown.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22423158</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22423158</guid>  
      <pubDate>Sun, 05 May 2013 19:38:16 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67433000/jpg/_67433324_45189531.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67433000/jpg/_67433854_ponty.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Gatland: Wilkinson ruled himself out</title>  
      <description>Coach Warren Gatland says Jonny Wilkinson ruled himself out of the British and Irish Lions as he feels he is "struggling" with his fitness.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22353269</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22353269</guid>  
      <pubDate>Tue, 30 Apr 2013 11:13:49 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67329000/jpg/_67329905_gatlandv2.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67329000/jpg/_67329907_gatlandv2.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Tipuric's passion for Trebanos</title>  
      <description>Scrum V's Rick O'Shea follows Ospreys and Wales flanker Justin Tipuric and Trebanos RFC as they bid for a slice of glory. UK users only.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22251190</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22251190</guid>  
      <pubDate>Mon, 22 Apr 2013 16:59:52 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67169000/jpg/_67169184_rick_o_shea_and_justin_tipu.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67169000/jpg/_67169186_rick_o_shea_and_justin_tipu.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Easterby slates Scarlets drubbing</title>  
      <description>Scarlets coach Simon Easterby said their performance in the 17-41 defeat by Treviso was "unacceptable".</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22407215</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22407215</guid>  
      <pubDate>Fri, 03 May 2013 22:05:40 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67414000/jpg/_67414759_easterby.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67414000/jpg/_67414755_easterby.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Six Nations: Tries of the tournament</title>  
      <description>BBC Sport looks back at the tries of the 2013 Six Nations tournament, including storming efforts from France's Wesley Fofana and Scotland's Stuart Hogg.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/21822379</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/21822379</guid>  
      <pubDate>Sun, 17 Mar 2013 15:11:55 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/66443000/jpg/_66443985_66442475.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/66443000/jpg/_66443983_66442475.jpg"/> 
    </item>  
    <item> 
      <title>Painting, pints, samba bands and Bullseye</title>  
      <description>How does a squad made up from four different nations bond together for the British and Irish Lions?</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22500959</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22500959</guid>  
      <pubDate>Mon, 13 May 2013 05:46:33 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67562000/jpg/_67562562_bondingjamieugokearney09.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67565000/jpg/_67565079_bondingjamieugokearney09.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: Scrum V meets the Shinglers</title>  
      <description>Scrum V's Ross Harries meets Wales' rugby-playing brothers Steven and Aaron Shingler.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22505894</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22505894</guid>  
      <pubDate>Sun, 12 May 2013 20:34:16 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67562000/jpg/_67562774_shinglers_bbc.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67562000/jpg/_67562776_shinglers_bbc.jpg"/> 
    </item>  
    <item> 
      <title>'Saracens v Leicester for the final'</title>  
      <description>BBC Sport's rugby union expert Jeremy Guscott on who will make the Premiership final, James Hook's Wales future and his Lions outsider.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22448752</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22448752</guid>  
      <pubDate>Wed, 08 May 2013 12:08:52 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/58346000/jpg/_58346250_007347950.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/58346000/jpg/_58346249_007347950.jpg"/> 
    </item>  
    <item> 
      <title>Aussie dilemmas for Lions challenge</title>  
      <description>World Cup winner Bob Dwyer on the decisions facing current Australia coach Robbie Deans ahead of the British and Irish Lions tour</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22384079</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22384079</guid>  
      <pubDate>Fri, 03 May 2013 11:53:19 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67396000/jpg/_67396096_67396089.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67396000/jpg/_67396094_67396089.jpg"/> 
    </item>  
    <item> 
      <title>Gatland's Lions squad has the X factor</title>  
      <description>Matt Stevens is Warren Gatland's Lions wildcard, says BBC Sport's Bryn Palmer</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22361754</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22361754</guid>  
      <pubDate>Tue, 30 Apr 2013 19:32:24 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67337000/jpg/_67337288_pa-11365631.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67337000/jpg/_67337275_pa-11365631.jpg"/> 
    </item>  
    <item> 
      <title>'The big surprise is the inclusion of Matt Stevens'</title>  
      <description>BBC Sport's rugby union expert Jeremy Guscott on the Lions picking Matt Stevens and Jonny Wilkinson's decision not to go</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22358617</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22358617</guid>  
      <pubDate>Tue, 30 Apr 2013 18:22:30 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/58346000/jpg/_58346250_007347950.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/58346000/jpg/_58346249_007347950.jpg"/> 
    </item>  
    <item> 
      <title>Guide to the British and Irish Lions</title>  
      <description>Who are the 37 players who will travel to Australia with the British and Irish Lions this summer?</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22344539</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22344539</guid>  
      <pubDate>Tue, 30 Apr 2013 13:58:28 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67325000/jpg/_67325993_sam_warburton_getty.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67325000/jpg/_67325991_sam_warburton_getty.jpg"/> 
    </item>  
    <item> 
      <title>The Lions down under over the years</title>  
      <description>As the Lions announce their squad for the 2013 trip to Australia, here are some memories from the past 50 years of tours down under</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22336923</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22336923</guid>  
      <pubDate>Tue, 30 Apr 2013 05:23:18 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67304000/jpg/_67304486_morgansa1955.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67309000/jpg/_67309365_lions_robinson_getty.jpg"/> 
    </item>  
    <item> 
      <title>Prop Jenkins to rejoin the Blues</title>  
      <description>British and Irish Lions prop Gethin Jenkins is to return to Cardiff Blues next season, the region confirm.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/21446783</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/21446783</guid>  
      <pubDate>Fri, 22 Feb 2013 08:36:26 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/65873000/jpg/_65873482_cdf_020213_be_wales_ireland74.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/65873000/jpg/_65873480_cdf_020213_be_wales_ireland74.jpg"/> 
    </item>  
    <item> 
      <title>Lydiate has 'time' for Lions tour</title>  
      <description>Dragons coach Darren Edwards believes Wales flanker Dan Lydiate has time to make the 2013 British and Irish Lions tour.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/21925923</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/21925923</guid>  
      <pubDate>Mon, 25 Mar 2013 11:41:54 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/66591000/jpg/_66591329_danlydiate.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/66591000/jpg/_66591331_danlydiate.jpg"/> 
    </item>  
    <item> 
      <title>Ospreys' Walker out for the season</title>  
      <description>Ospreys wing Eli Walker is out for the season with a back injury and is expected to miss Wales' tour of Japan in the summer.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/21954139</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/21954139</guid>  
      <pubDate>Wed, 27 Mar 2013 11:12:57 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/66634000/jpg/_66634149_eli-walker.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/66634000/jpg/_66634151_eli-walker.jpg"/> 
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    <item> 
      <title>Sale Sharks 36-17 Scarlets</title>  
      <description>Sale Sharks recover from a slow start to claim a win and a bonus point with a comfortable win over a weakened Scarlets side.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/21158531</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/21158531</guid>  
      <pubDate>Sat, 26 Jan 2013 16:57:23 GMT</pubDate>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/65528000/jpg/_65528812_fenby.jpg"/> 
    </item>  
    <item> 
      <title>Wales' sporting weekend in photos</title>  
      <description>The best of Wales' sporting action in pictures</description>  
      <link>http://www.bbc.co.uk/sport/0/wales/22580673</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/wales/22580673</guid>  
      <pubDate>Sat, 18 May 2013 17:40:45 GMT</pubDate>  
      <media:thumbnail width="66" height="49" url="http://news.bbcimg.co.uk/media/images/67685000/jpg/_67685724_cdf_180513_glamorgan_v_essex_05.jpg"/>  
      <media:thumbnail width="144" height="81" url="http://news.bbcimg.co.uk/media/images/67685000/jpg/_67685725_cdf_180513_glamorgan_v_essex_05.jpg"/> 
    </item>  
    <item> 
      <title>VIDEO: McBryde explains captaincy choice</title>  
      <description>Wales coach Robin McBryde says lock Bradley Davies was the obvious choice to captain a young squad for tour to Japan.</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22613657</link>  
      <guid isPermaLink="false">http://www.bbc.co.uk/sport/0/rugby-union/22613657</guid>  
      <pubDate>Tue, 21 May 2013 15:43:35 GMT</pubDate>  
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      <title>Guscott on Wilkinson, O'Driscoll and the Lions</title>  
      <description>BBC rugby union expert on Jonny Wilkinson's form and Quade Cooper's omission from Australia's squad to face the Lions</description>  
      <link>http://www.bbc.co.uk/sport/0/rugby-union/22614964</link>  
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      <pubDate>Tue, 21 May 2013 14:59:09 GMT</pubDate>  
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