Free tennis lessons to boost diabetes health

The council already runs tennis lessons to boost wider health in later life

Free beginner tennis courses for people living with diabetes are being offered in Derbyshire.

The six-week courses at the Matlock Hall Leys Park courts come after the local Lawn Tennis Association provided specialised training.

Organisers said physical activity with those who have the condition has been shown to improve both mental and physical health.

The lessons will be provided by Derbyshire Dales District Council's Active Dales team, supported by funding from the county council, and will take place on Sundays and Wednesdays from the start of September.

Anxiety relief

A council spokesman said: "This programme aims to encourage those new to exercise or newly diagnosed with pre-diabetes and diabetes to help them manage their condition while moving forward.

"Getting active with other people who live with the same long-term condition can improve mental health as well as physical wellbeing through shared knowledge and experiences, helping especially individuals who suffer anxiety and depression due to the ongoing nature of a disease with no cure, just constant management."

Tennis has been selected as it can be adapted to support the level of the player.

Participants who complete at least four of the six weeks will receive a free tennis racket and set of tennis balls to encourage them to continue playing.

Those interested are asked to contact the council.

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