Ramadan PE lesson help is hailed by university

Dr Irfan Khawaja said his advice had the potential to benefit elite sport

A university says its guidance to support fasting Muslim staff and students taking part in PE lessons during Ramadan has attracted interest from national sporting governing bodies.

The advice, created by Birmingham City University senior lecturer Dr Irfan Khawaja, includes advice for activities such as swimming and gymnastics.

The guidance has been endorsed by groups including the Association for Physical Education and the Muslim Council of Britain, a spokesperson said.

Dr Khawaja said it could help athletes in both grass roots and elite sport.

The practising Muslim and former secondary school PE teacher added he had received a lot of emails, calls and messages from people and organisations who wanted to know more.

"This tells me the guidance is needed and has benefits beyond school sport," he added.

During the Islamic holy month of Ramadan, Muslims will not eat or drink between dawn and sunset.

The university said the guidance gives schools practical advice for supporting fasting students and staff.

Dr Khawaja said he pushed for inclusive activities in the advice with the aim of avoiding drawing attention to Muslim students during the holy month.

He added the university had been approached by non-sporting groups such as from the NHS and police forces.

Haseebah Abdullah (right) said an environment could be created in PE lessons where young people who took part could also keep enjoying Ramadan

Haseebah Abdullah, England's first hijab-wearing boxing coach, said of the advice: "Just being aware of young people fasting makes them feel heard, which makes them feel included."

She added by making small changes "we can create an environment" where young people were encouraged to enjoy Ramadan, which begins on 10 March this year.

Birmingham hockey coach Christine Dalby said it was important for Muslims to balance physical activity in schools and universities with fasting.

"For example, reducing intensity level or adjusting the schedule to fit with Ramadan and time spent in evening prayers, reading the Quran, or socialising with family," she added.