Nature-based mental health programme for men launched in Wiltshire

A 12-week programme to help men improve their mental health is launching in Wiltshire

A new free wellbeing programme is being launched to help men improve their mental health in Wiltshire.

Wiltshire Council is working alongside Wiltshire Wildlife Trust to support men aged 20-59 through nature-based physical activities such as hiking, woodwork and bush craft skills.

They will also learn wellbeing techniques including stress management and mindfulness.

The sessions start on 19 February and run for 12 weeks in Salisbury.

Other programmes will run later this year in Trowbridge and Chippenham. Cllr Ian Blair-Pilling, cabinet member for public health, said: "The programme will provide men with the knowledge and practical tools they need to improve their mental wellbeing.  "Participants will be able to engage in activities that they enjoy whilst developing new skills and learning about the benefits of being outdoors.

"Having access to wellbeing techniques and advice will contribute to positive behaviour change, benefiting those who are currently struggling."Damian Haasjes, director of education and wellbeing at Wiltshire Wildlife Trust, said they regularly see the "positive impact" that connecting with nature has on people's mental health.

Mr Haasjes added: "The new outdoor men's wellbeing programme will build on our existing work and offer a great opportunity for early support and intervention with men who are struggling with their mental health."