Crawley Town sign Mat Sadler and Nicky Adams

Promoted Crawley Town have bolstered their squad with the signings of Walsall defender Matt Sadler and Rochdale midfielder Nicky Adams.

Left-back Sadler, 27, was an ever present for Walsall in League One last season after moving from Shrewsbury, scoring once in 52 games overall.

The former Birmingham City trainee represented England at Under-17, Under-18 and Under-19 levels.

Adams, 25, scored four goals in 47 games for the Dale in 2011-12.

Reds boss Sean O'Driscoll said: "Nicky is a very good wide midfielder.

"He likes to cut in off the right and create chances. He fits in with what we are trying to achieve here at Crawley."