How do you tackle the psychological side of injuries?

  • Published

See if you are psychologically ready to recover from injury and learn some techniques that may help.

This quiz was created by Dr Caroline Heaney - Senior Lecturer in Sport and Fitness at The Open University.

Sorry, we can't display this part of the article any more.

Sports Desk: Women's Sport Matters is a special mini-series produced in partnership with the Open University. The four episodes cover periods; sportswear; the psychology of injuries and exercise habits. You can listen to them here.