40-minute HIIT session
Mark Wright is joined by quadruple Olympic gold medalist Mo Farah
Mo Farah is the most successful British track athlete in modern Olympic Games history
A HIIT workout is high-intensity interval training
Burn 500-600 calories
Image source, BBC SportThink you can keep up with Mo Farah? Train Wright is back with a bang! Join Mark Wright and his good mate Mo Farah at 9am for a tough HIIT session - around 40 minutes of exercise with breaks in between.
LET'S DO THIS! For more Train Wright content and fitness tips, visit bbc.co.uk/sport
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