Follow the World Taekwondo Grand Prix Finals on the BBC
All times are GMT and subject to change.
You can watch all of the action from the semi-final stage onwards on the BBC Sport website & app as well as on Connected TVs, and all of our coverage will be available for catch-up on the BBC iPlayer.
Saturday 7 December
Finals and bronze medal matches: 06:30-11:00 - BBC Sport website and app
How to get into taekwondo
Get Inspired
#GetInspired
Video content
Video caption: 'You don't have to be fastest or strongest''You don't have to be fastest or strongest'
Korean-inspired taekwondo requires patience, self-discipline, dedicated training - and seriously flexible legs!
An Olympic discipline, taekwondo requires effective self-defence, strength development and cardiovascular fitness, all developed through a combination of mental and physical training.
Live Reporting
All times stated are UK
Video caption: 'You don't have to be fastest or strongest''You don't have to be fastest or strongest'
Latest PostFollow the World Taekwondo Grand Prix Finals on the BBC
All times are GMT and subject to change.
You can watch all of the action from the semi-final stage onwards on the BBC Sport website & app as well as on Connected TVs, and all of our coverage will be available for catch-up on the BBC iPlayer.
Saturday 7 December
Finals and bronze medal matches: 06:30-11:00 - BBC Sport website and app
How to get into taekwondo
Get Inspired
#GetInspired
Video content
Korean-inspired taekwondo requires patience, self-discipline, dedicated training - and seriously flexible legs!
An Olympic discipline, taekwondo requires effective self-defence, strength development and cardiovascular fitness, all developed through a combination of mental and physical training.
Information about where you can locate your nearest club can be found on the British Taekwondo, British Taekwondo Council, Taekwondo Association of Northern Ireland, Taekwondo Scotland and Taekwondo Cymru websites.