Summary

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  • Both sides won opening games of Netball Super League season

  • London Pulse won inaugural Netball Super Cup earlier this month

  1. Pulse upset champions Lightning for two wins from twopublished at 17:52 Greenwich Mean Time 23 March

    London Pulse make it two wins from two to start the new Netball Super League season with a 77-51 win over defending champions Loughborough Lightning.

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  2. 'You have so much attitude on court' - Tchine & Fadoju Honesty Cardspublished at 17:25 Greenwich Mean Time 22 March

    BBC Sport

    London Pulse's Liv Tchine & Funmi Fadoju share the unfiltered truth as they take on BBC Sport's Honesty Cards.

    Media caption,

    Netball Super League: Liv Tchine & Funmi Fadoju play Honesty Cards

  3. Who's in action?published at 11:57 Greenwich Mean Time 18 March

    BBC Sport

    London Pulse and defending champions Loughborough Lightning will face off in the second round of the the new Netball Super League season on Sunday.

    Pulse, who won the Netball Super Cup in Sheffield earlier this month, beat league newcomers Nottingham Forest 73-51 at Copper Box Arena.

    The hosts led 37-30 at half-time but then pulled away to lead 55-38 after the third quarter on their way to a comfortable win.

    Pulse gave a debut off the bench to 16-year-old Gracie Smith, while England star Liv Tchine scored 44 goals from 48 shots for a 92% success rate.

    Meanwhile, Lightning defeated Manchester Thunder 66-52 at AO Arena, in a repeat of the 2024 Grand Final.

    Thunder recovered from a 28-14 deficit in the second quarter to trail by only four goals at half-time, but Loughborough - chasing a third successive title - stretched clear again in the second half.

    Read more from the opening fixtures of the new season here.

  4. No draws, timeouts & more points on offer - NSL introduces new rulespublished at 11:57 Greenwich Mean Time 18 March

    Berri NeilImage source, Getty Images

    The Netball Super League has introduced three further rule changes for the 2025 season as part of the revamped competition.

    Unlike in previous seasons, games will not be allowed to end in a draw, with matches going to extra time if the scores are level after 60 minutes.

    Tactical timeouts have also been introduced, while there will be a new system for distributing points, with one point on offer for losing teams who finish within five points or less of their opponent.

    The league, the sport's elite domestic competition in the UK, is being reformed from 2025 as part of plans to make the division professional.

    In the latest series of rule changes, there will be 10 minutes of extra time, with a one-minute half-time break, if the score between teams is level after 60 minutes.

    If the score is still level at end of extra time, play will continue until one team reaches a two-goal lead.

    Read the full story here.

    Media caption,

    Netball Super League: Meet the artist behind the new match ball design

  5. How can I watch?published at 11:57 Greenwich Mean Time 18 March

    BBC iPlayer

    Saturday, 22 March

    17:45-19:45 - Red Button, BBC iPlayer and BBC Sport website & app

  6. How to get into netballpublished at 11:56 Greenwich Mean Time 18 March

    Abdujalil Abdurasulov and Mal Siret, BBC News

    Media caption,

    Netball World Cup 2019: Reasons to love netball

    Is it for me?

    No matter what your fitness level is, there is a position on court for everyone. Netball is a semi-contact sport, so men and women and boys and girls can all play on the same side. There's also a strong sense of friendship and team-bonding within netball teams.

    Find a club in England, , externalWales,, external Scotland, external or Northern Ireland, external to get going.

    What can I expect when I start?

    • Netball is an all over body workout so is great for general fitness and improving muscle tone.
    • You don't need any special kit, just clothes that you feel comfortable exercising in and trainers.
    • You move through the court by running and jumping so it helps with balance and co-ordination.
    • Walking Netball, external is growing in popularity and is a low-impact way to play the game with no age limits - younger or older!
    • Disability Netball is similar to the traditional game but with a few adaptations such as using a ball with a bell inside for people with visual impairments or installing an induction loop for those who are hearing-impaired. Find your nearest club on Parasport UK., external.