Fast Answers

Why get into rowing?

It's a physical, exciting and social sport that helps you work effectively in a team.

Who is it for?

If you're looking for a fantastic way to stay in shape and you love being on the water, rowing is perfect for you. Alternatively, most gyms provide indoor rowing machines.

Is there a cheap option?

Most clubs will offer subsidised rates for juniors, students and social members. Free taster sessions at some clubs are also available.

What if I want a proper workout?

Rowing is a fantastic cardiovascular workout. Every stroke uses 85% of your muscles covering nine major muscle groups so it also helps you to tone up, fast.

Can I take it to another level?

Join a local club and unleash your competitive side! There are over 550 rowing clubs across the country where you can get started.

Is there a disability option?

'Rowability' from British Rowing aims to encourage anyone who has a physical, sensory or learning impairment to start rowing.

Is there a family option?

Lots of clubs run taster sessions at weekends and during school holidays- so you can get the whole family involved!