Your guide to Welsh rugby's pre-season fixtures

Wales professional coaches Dai Flanagan (Dragons), Dwayne Peel (Scarlets), Toby Booth (Ospreys) and Matt Sherratt (Cardiff)

Wales' long season might have only finished in mid-July but preparations are in full swing for the 2024-25 campaign.

Cardiff, Dragons, Ospreys and Scarlets are back in pre-season training with the days being counted down until it starts all over again.

Here BBC Sport Wales runs through the full list of pre-season fixtures before the United Rugby Championship season starts on Friday, 20 September.

Saturday, 31 August

Carmarthen Quins 14-26 Scarlets

Dragons 40-42 Hartpury University

Ealing Trailfinders 45-31 Cardiff

Ospreys 12-5 Aberavon, 21-12 Swansea & 33-0 Bridgend

Friday, 6 September

Cardiff 2-18 Bath

Bristol 40-19 Dragons

Saturday, 7 September

Leicester 31-7 Scarlets

Exeter Chiefs 10-14 Ospreys

Friday, 13 September

Saracens 40-21 Scarlets

Bath 26-3 Dragons