'We've all got a point to prove' - Wales coach Lynn

Women's summer series: Australia v Wales

Venue: Ballymore, Brisbane Date: Saturday, 26 July Kick-off: 05:00 BST

Coverage: Watch on BBC Sport online and BBC iPlayer, listen on Radio Wales, Radio Cymru and BBC Sounds

Wales head coach Sean Lynn says he and his players have a point to prove on their tour of Australia, but warns they will be far from the finished article.

Wales lost all five games for the first time in their history in a disastrous Six Nations, slumping to 10th in the world rankings.

Lynn had very little time to make an impression in what was his first campaign, but has since benefitted from a full pre-season.

Players say they are the fittest they have ever been and that will certainly be tested on Saturday when Wales take on the Wallaroos in the first of two Tests.

"I think we've all got a point to prove, we know that as a group, we had some honest conversations when we started pre-season," said Lynn.

"Fitness is coming on really well, also you can see the intensity in training and the accuracy has improved massively, I'm really pleased with that.

"The areas that I want us to be stronger in is making sure that we're being more competitive. The more competitive we are the more we can put sides under pressure.

"It's making sure that we're moving the ball, having that accuracy and being much more disciplined."

Sean Lynn won three Premiership Women's Rugby titles with Gloucester-Hartpury

Despite the strides taken this summer, Lynn says Wales' transformation from a wooden spoon side to world beaters will take time.

Saturday's matchday squad has six players under the age of 21, with three set to make their debuts from the bench. The captain Alex Callender is only 24 herself.

"We're improving, everything that we want to be doing is making sure that we're taking small steps moving forward," said Lynn.

"I'm not going to say we are the finished article, we're moving forward with it, but the girls and the staff have all been working hard over this pre-season and Saturday is going to be a really good test for us."