Norseman Xtreme Triathlon: The race for people with 'minds tougher than their bodies'

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It is a 226km race through the Norwegian fjords

"This is for people with fight. Resilience. And minds tougher than their bodies."

A 5am start. Jumping off the back of a car ferry into the chill waters of the Norwegian fjords, 226km between you and the finish line.

A 3.8km swim, a 180km bike ride, and a full marathon up to the top of Mount Gaustatoppen, a race with a total elevation of 17,175ft - the Norseman Xtreme Triathlon is not for the faint-hearted.

This year saw the race double up as the maiden XTri World Championships, and in the women's race it was a British cancer doctor who won.

Lucy Gossage, 39, crossed the finish line in 11 hours 27 minutes 12 seconds, while Norway's Hans Christian Tungesvik won the men's race in 9:59:40.

There was a familiar face competing too - BBC Breakfast's Louise Minchin finished in 16:46:43.

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It may be brutal, but check out that scenery.

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Athletes jump from a car ferry in the Hardangerfjord - waters with a temperature between 13 and 15C

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Wetsuits are mandatory for all competitors

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They must complete the swim within two hours 15 minutes

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Competitors then cycle the 180km from Eidfjord to Austbygde, near Lake Tinnsjoen.

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Athletes must exit transition two (swim to run) within 12 hours of the race starting

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The first 25km of the run is fairly flat, but the remainder is a steep climb up to 1850m

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Norway's Hans Christian Tungesvik won the men's race

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Briton Lucy Gossage was victorious in the women's race

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Gossage is a 12-time Ironman champion but said the Norseman was "painful in a very different way"

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