'Know how to use the noise and scrutiny'published at 12:56 GMT 17 November
Nicola Pearson
BBC Sport journalist
Image source, Getty ImagesThe statistics might say playing at home is an advantage - but what happens when it is not?
So far this season, 53% of Premier League matches have been won by the home team - the highest ever rate in a single campaign.
On the flip side, just 26% have been won by the away team - the lowest rate since 2010-11.
However, this has not been the case for all teams.
For some, being on the road has been more favourable. Tottenham are perhaps the most contrasting example having the joint-most points away from home with 13, but the second-worst in front of their own fans with just five points.
In the second part of her chat with BBC Sport, performance psychologist Marie Cartwright explained: "With crowds when playing away from home, there is a reduced scrutiny as a whole for away teams in that those crowds expect the home team to be the ones in charge. The players feel less judged. The pressure is on the other side.
"Another reason could come down to something in psychology I like to call simplification of the task. The team has a better collective identity when they are away.
"The human brain still goes back to the cavemen days. We have to, as a collective, fight for something. We have to protect our name. It goes back to that hunter-gatherer-against-danger mentality.
"When players are in front of a home crowd, there can be a bit of playing up to the individuality.
"I really do believe that collective identity has a strong enough influence because it amplifies the purpose and the belonging - let's belong together, let's be stronger together."
The focus might be on the players' performances being impacted by being home or away, but what about the managers?
Wolves, West Ham and Nottingham Forest make up three of the bottom four for their home records so far this term, and all have changed their manager in recent weeks.
"100% managers and coaches can be affected, and sometimes even more so because there is so much riding on that one person," Cartwright said.
"The decision-making is the main thing. The crowd is chanting - 'take this player off, do this' - and it can lead to rushed decisions, particularly when the noise becomes relentless.
"Then there is the emotional regulation and touchline behaviour. A manager is pacing up and down, mirroring the stress state, and players see that. It can lead to mimicking and players feeling that stress too."
The impact on teams psychologically playing home or away is apparent, so how can they make the most from these different conditions?
"Our brains are wired to think negatively - it's a protection mechanism," Cartwright said.
"So when it comes to performing home and away, those players and managers who deal with it best are those who know how to use the noise and scrutiny and move on quickly from it - an ability to have a reset routine and regulate their emotions in these pressurised situations."
Read more from Marie in part one of her chat around the impact of playing at home here





























