Boxing classes build confidence for women

People holding boxing gloves in a circle
Image caption,

The sessions have been running in Truro as part of the Safer Streets scheme

At a glance

  • Boxing classes are being offered to women and girls in Cornwall to help with stress, anxiety and trauma

  • It is part of the Government's Safer Streets campaign

  • The initial sessions are focussed on people living in the Truro area

  • Published

Boxing classes are being offered in Cornwall to help give women and girls a "feeling of empowerment".

The scheme is being offered through the Government's Safer Streets initiative.

One of the agencies delivering the scheme, Women's Centre Cornwall, said it was focussed on Truro.

Instructors told BBC Radio Cornwall the classes were targeted at women feeling the effects of trauma, stress and anxiety.

Image caption,

Lexi Dells said the sessions helped to build confidence and empower women

Lexi Dells, a level one boxing coach and trauma release practitioner, said: "It's a real safe space to get into boxing and a really great way to let out anger and frustration."

One of the participants said: "It's my third session here, it's something I wanted to do to build my confidence... I love it."

Nicky Cook, community engagement worker for Women's Centre Cornwall, said: "Our specific area is women and girls, we are looking at what their experiences are, what affects them."

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