What I'd say to my younger self
If you had the chance to live your life again, what advice would you give to your younger self?
Four members of the Birmingham 1,000 Elders group at the University of Birmingham reflect on their lives and the decisions they made.
The group helps with research into life as an older adult in the UK as well as medical research around issues such as heart disease, infections in old age and falls.
Video journalist: Catherine Mackie