Plymouth street dance team 'saved me from anorexia'
Can hip-hop, rap and breakdancing help mental health?
Tash, a young mum and dancer, definitely thinks so after a community project in Plymouth helped her with a very personal mental health battle.
Toby Gorniak, who founded Street Factory 17 years ago with his wife Jo, uses hip-hop to bring people together, boost confidence and improve mental health.
You can watch the full episode of We Are England at 19:30 BST on BBC One in the West, South West and Channel Islands or it will be available on iPlayer for a year.
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