Circus skills build young people's confidence

An aerial theatre and skills programme is using movement to build physical confidence and mental wellbeing.

Take Flight, run in conjunction with Scarabeus Aerial Theatre, is a circus skills course in north London aimed at young people.

The free places for the year-long course receives funding from Children in Need.

As one participant says: "When you're upside down all your worries seem to disappear."

Video by Alice Bhandhukravi and Ian Paice

  • London