Ipswich joggers on 'good deed' runs

A group of runners are meeting once a week in Ipswich to help people in their community while keeping fit.

The GoodGym joggers run for a few miles before taking a detour to carry out good deeds.

So far they have cleared up places targeted by vandals and helped elderly people with DIY.

The project has slowly made its way out of London and is making inroads in towns and cities throughout England and Wales.