How running helped me beat my drug addiction

Ronnie is a former addict who has used running as a tool to help him towards recovery.

At three weeks clean he started running while attending a Glasgow rehab centre and from struggling to run one mile, within six months he was running 13.

"It felt good, I was achieving something which I had never really done before," Ronnie says.

Read more of Ronnie's story here: Running 'helped me to reach my clean Sundays'