Share your experiences of the heatwave with the BBCpublished at 13:23 British Summer Time 12 July

How have you been dealing with rising temperatures in the UK? Do you have any tips on how to stay cool? We want to hear from you.
You can get in touch with the BBC in the following ways:
- Email: bbcyourvoice@bbc.co.uk, external
- WhatsApp: +44 7756 165803
- Upload your pictures and video
- Tweet: @BBC_HaveYourSay
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