Covid in Scotland: Restrictions, guidance and advicepublished at 14:30 Greenwich Mean Time 26 January 2021
1. Scottish government: Coronavirus (COVID-19): what you can and cannot do, external
From Tuesday 5 January, mainland Scotland moved from Level 4 to a temporary lockdown, with new guidance to stay at home, external except for essential purposes. Some islands remain at Level 3, external.
FIve new rules have come into force to tighten restrictions around certain areas including click and collect, takeaways and alcohol consumption outdoors.
2. Postcode checker, external for Covid restrictions by protection level in areas of Scotland
The latest from NHS Scotland and the Scottish government, including social distancing, face covering and stay at home advice.
If you have Covid-19 symptoms go immediately to NHS Inform online or phone 0800 028 2816 to book a test
The latest from NHS Scotland and the Scottish government, including social distancing, face covering and stay at home advice.
5. The ready.scot, external website
It has been updated with the latest help and advice and how you can help others. The helpline number remains: 0800 111 4000
6.The Clear Your Head website, external
It's ok to not feel yourself right now, here are some tips to help get you through the pandemic.