Hi everyone, we hope you're having a nice a day as possible as Wales and the UK adjusts to the strictest peacetime restrictions on people's lives in an attempt to halt the spread of coronavirus.

Here's a round-up of the latest:-

• Today is the first full day people in Britain can only leave their homes for only “very limited purposes” - shopping for basic necessities, for one form of exercise a day, for any medical need and to travel to and from work when “absolutely necessary”
• People in Wales are told to stay at home and warned not to meet friends or family members who they do not live with.
• First Minister Mark Drakeford has told everyone “must change their way of life” in response to the crisis.
• Major airline KLM cuts flights to and from Cardiff airport.

• Police have powers to enforce the rules as camp sites, caravan parks, libraries, playgrounds, outdoor gyms and places of worship are closed.
• All gatherings and social events - including weddings and baptisms - of more than two people in public are banned.
• Another death from Covid-19 has been announced in Wales, taking the total to 17, with 60 extra confirmed cases taking the total to 478.
• Wales' health minister says bed occupancy in critical care units is at about 45%, with 15% of patients with Covid-19 suspected or confirmed.

• Sports Direct does U-Turn on opening after a backlash as it joins McDonald's, Pizza Express, Nando's and Costa Coffee closing - while Greggs will shut tonight.

We'll be updating this page all day to keep you right up to date. Stay safe.

Sarah Dickins
BBC Wales Economics Correspondent

The Carmarthenshire-based food company Castell Howell is talking with others to develop a system to ensure food gets to vulnerable people in Wales.

The company usually employs 760 people. Three quarters of its sales are usually to restaurants, hotels and the catering sector and around 20% to the public sector .

Castell Howell says there is no issue with supplies to the NHS and care homes but confirms it in talks with the Welsh Government about how to get supplies to vulnerable people in their own homes.

The company runs 160 vehicles but they are mainly large lorries that could not deliver along a residential street.

Since it usually supplies the catering industry, which buys in vast sizes, Castell Howell is trying to get those suppliers - such as Heinz - to supply them in consumer sizes not catering packs .

The company is still in the process of working out how many of its staff it will have to let go .

Another death in Wales linked to coronavirus been reported, taking the number of deaths to 17. It was among 60 new cases, bringing the total number of confirmed cases in Wales to 478, although experts warn the true number is likely to be higher.

Looking for inspiration to keep fit while you stay at home?

Well, how about this from legendary former Wales and Tottenham footballer Cliff Jones?

A member of Wales' 1958 World Cup squad, the former Swansea winger has shared this workout from his garden at the age of 85.

One of Cardiff Airport's key airlines is to "significantly reduce" its flights as a result of the coronavirus pandemic.

KLM - which runs a daily service between Cardiff and its busy hub in Amsterdam - will carry out about 10% of the normal number of flights from Sunday until 3 May.

Cardiff Airport said the industry faced unprecedented challenges but claimed it was "in a strong position to bounce back when the recovery comes".

Image source, Reuters

A pop-up food bank has opened in Llangefni today as demand for food banks increases during the coronavirus crisis.

Anglesey County Council’s head of housing services, Ned Thomas, said: “We are very grateful for the all the donations we’ve received so far.

“However, the current stock won’t last long and it is important that we ensure that supplies don’t run low during this period.

“I would urge those of you who can to please support this cause and donate what you can to help those in need.”

A donation of £12 provides an emergency food parcel for one person for three days and includes items such as breakfast cereals, pasta, tinned foods and tea and coffee.

The Brexit Party's Caroline Jones tells members of the Welsh Assembly that people "need to understand that Covid-19 is not like flu".

Speaking in the Senedd chamber, she said: "While people shouldn't panic, they should be made aware with graphic details of the seriousness of the disease."

Ms Jones also raised concerns about crowded public transport.

First Minister Mark Drakeford said he was in discussions with Transport for Wales on the matter.

He said passenger numbers were down but added: "We need sufficient services so people aren’t forced into being in too close proximity to others.”

Emergency department staff at Morriston Hospital in Swansea want you to stay at home... but if you need them, they've got this message for you.

"I'm a window cleaner, am I allowed to go to work?" is one of the questions North Wales Police say they're getting on their non emergency telephone line during the coronavirus crisis.

Another caller asked: "My car needs an MOT, am I allowed to go out to get that done?"

Officers have been referring people to government websites, external and are appealing for people to be sensible when ringing in to avoid any extra strain on the system.

"Officers will be working with communities to make sure that the UK and Welsh Government's instructions on social distancing are respected," said a force spokesperson.

"We will take action if needed, but we hope that people will listen to the important message that's already gone out."

Image source, Getty Images

The first minister echoes calls by Plaid Cymru's Sian Gwenllian for extra funding to support the self-employed.

Mark Drakeford told Ms Gwenllian that he expects to hear today or later this week from the UK Government on extra funding.

He said the Welsh Government doesn't have “sufficient funding” to act without that.

Sian Gwenllian also said laptops should be given to children who don’t have them so that they can do school work at home. She also asked if the first minister was working with Openreach to improve internet access.

Mr Drakeford said the education minister was working to find other ways for young people to be “assisted” with school work where online learning is not viable.

Prime Minister Boris Johnson last night announced a series of new restrictions to fight the coronavirus outbreak in a televised address from 10 Downing Street.

What are the new measures?

• Shops selling "non-essential goods" including clothes and electronics stores will be closed immediately
• Libraries, playgrounds, outdoor gyms and places of worship will also close
• Gatherings of more than two people (excluding people who live together) will be banned
• There will be no weddings or baptisms but funerals will be allowed
• Parks will remain open but people are only to go out to exercise once a day

Can divorced parents still see their kids? How long do you have the illness, how does it affect asthmatics and other questions answered.

Image source, Getty Images

Relatives are invited to write, email or send voicemail to keep in touch with inmates.

The first minister said all parts of Welsh Government spending were being “interrogated” to see where funds can be found to support the coronavirus response.

In response to a question from Conservative group leader Paul Davies, Mark Drakeford said he intended to bring forward a “supplementary budget” which will “realign” spending for the “new and urgent priorities”.

Golf courses across Wales and England will shut following the latest government measures to tackle the coronavirus pandemic.

Amateur golfers had previously been able to continue playing while adhering to guidance on social distancing.

“It is clear that golf clubs, courses and facilities must close with immediate effect," said a statement from Wales Golf.

Image source, Getty Images

For the first time, all the UK's mobile networks are sending out a government message to their customers with details of the new shutdown measures.

The first minister tells members of the Welsh Assembly that everyone “must change their way of life” in response to the coronavirus pandemic.

In a statement in the Senedd, Mark Drakeford said Wales was facing its “worst medical crisis for over a century”.

Explaining why extraordinary new measures are needed to strictly limit people’s movements, Mr Drakeford said demand on NHS services is already significant and could become “overwhelming”.

Welsh Government ministers are giving statements on the coronavirus crisis to the assembly in Cardiff Bay.

Click the "play" button at the top of this page to watch proceedings live online.

The Welsh Government says there are five things you need to know, external. Here's a summary:

1. Everyone who can must minimise social contact and make sure anyone particularly vulnerable can adopt strict social distancing.

2. Schools and childcare are only open to the smallest number of children possible - but children shouldn't be left with anyone who should be following strict social distancing, eg those over 70 or with the relevant underlying health conditions.

3. Only particularly vulnerable children and the children of people whose work is critical to the Covid-19 response should be in school. And even for critical workers, that's only if there is no safe alternative.

4.If one parent is a critical worker but the other isn't, the other should look after the kids at home if possible.

5. If you've seen different advice from different councils, they're doing everything they can but initial plans will now adapt and change.

Image source, Getty Images

Image source, Carys Ingram

Schools will continue to stay open for children of workers in essential services despite the new restrictions on people's movement, the Welsh Government says.

Education Minister Kirsty Williams said: "I’d like to thank parents for listening to the advice and keeping most children at home.

"I’d be grateful if you only use schools or childcare as a last resort."

She added advice has "not changed" as a result of Monday evening's decision to further restrict movement.

"Children should be at home wherever possible," said Ms Williams.

"Critical workers will still need to have safe care arrangements for their children.

"Our schools and childcare settings are providing a vital service to support critical workers and our most vulnerable children."