Exercise

Putting the fun back into dance classes

The gym packing punch for healthy minds. Video, 00:00:55The gym packing punch for healthy minds

'Croquet provides greatest mental challenge' Video, 00:02:55'Croquet provides greatest mental challenge'

What's it like to cross the finish line of your first 10k? Video, 00:01:20What's it like to cross the finish line of your first 10k?

#IRunFor campaign links summer of athletics. Video, 00:00:20#IRunFor campaign links summer of athletics

Fitness trackers 'way out' on calories

Paralympian praises Great City Games. Video, 00:00:42Paralympian praises Great City Games

Fitness and good deeds combine

The runner missing a third of her lung. Video, 00:01:09The runner missing a third of her lung

You're only as old as your shorts' colour. Video, 00:01:20You're only as old as your shorts' colour

Exercise 'keeps the mind sharp' in over-50s

Why do some runners get 'jelly legs'?

Get Inspired can help you get active. Other Sport. Video, 00:00:30Get Inspired can help you get active

Social star Dawn prepares for first 10K. Athletics. Video, 00:00:45Social star Dawn prepares for first 10K

A player's view of British American Football. Video, 00:00:57A player's view of British American Football

Should exercise be compulsory at work?

Swim England launches four-year plan

The sport for people who can't see. Video, 00:01:25The sport for people who can't see

People 'haven't got time' to exercise. Video, 00:00:29People 'haven't got time' to exercise

One million Welsh adults 'inactive'

GP-prescribed fitness classes axed

Why the NHS is getting patients boxing and drumming

Bushell do-si-does barn dance fitness! Video, 00:02:43Bushell do-si-does barn dance fitness!