Meditation
The Joe Wicks Podcast. 8. Andy Puddicombe: A sense of play. Audio, 43 minutes
What’s the one thing that makes life better? Joe Wicks talks to Andy Puddicombe
- AttributionBBC Radio 4
- Available for over a year
The Essay. Culture in Quarantine: Sounds of Silence, Mantra. Audio, 14 minutes
Unlocking the power of the breath with mantra meditation during the global crisis.
- AttributionBBC Radio 3
- Available for over a year
Could you be silent for ten hours - for ten days? Heart and Soul. Video, 00:03:06
Is ancient Vipissana the meditation we need in 2020?
- AttributionBBC World Service
- Posted24 July 2020
Heart and Soul. Vipassana: 240 hours of silence. Audio, 27 minutes
Inside the world of vipassana meditation - 10 days of demanding, illuminating silence
- AttributionBBC World Service
- Available for over a year
Mindful Mix. Soundscapes, Transport yourself to the rainforest with this 2 hour immersive soundscape. Audio, 120 minutes
Curated soundscapes to help you escape to another place.
- AttributionBBC Sounds
- Available for over a year
Don’t Tell Me The Score. Managing people: Sam Allardyce. Audio, 62 minutes
Getting the best out of people by treating them as individuals with Sam Allardyce.
- AttributionBBC Radio 4
- Available for over a year
All Hail Kale. How to Actually Breathe. Audio, 29 minutes
Is modern life making us breathe ‘incorrectly’? Can a different technique lower stress?
- AttributionBBC Radio 5 Live
- Available for over a year
Witness History. How meditation changes your brain. Audio, 9 minutes
In 2002, a landmark study on Buddhist monks showed that meditation can alter the brain.
- AttributionBBC World Service
- Available for over a year
- Attribution
- Posted6 February 2020
- Attribution
- Posted6 January 2020
- Attribution
- Posted3 January 2020
- Attribution
- Posted29 December 2019
Pause For Thought: 'Meditation gives me the strength to carry on.' Pause For Thought. Audio, 00:01:53
Minreet Kaur reflects on the habits that have shaped a wonderful year.
- AttributionBBC Radio 2
- Posted26 December 2019
- Attribution
- Posted1 February 2019
The Gemma Collins Podcast. “Balls of Energy” Audio, 22 minutes
Gemma and friend, Pree, chat about what she means when she says ‘we’re balls of energy’.
- AttributionBBC Radio 1
- Available for over a year
- Attribution
- Posted2 September 2019
Don’t Tell Me The Score. Vedic Meditation: Michael Miller. Audio, 68 minutes
Vedic Meditation is a tool to sharpen sport and life skills as Michael Miller explains
- AttributionBBC Radio 4
- Available for over a year
Sunday Feature. New Generation Thinkers. 1 of 2. Audio, 44 minutes
Two Radio 3 New Generation Thinkers with stories from medieval and Victorian Britain.
- AttributionBBC Radio 3
- Available for over a year
A Point of View. Resolutions. Audio, 10 minutes
Adam Gopnik struggles with his new year's resolutions to meditate and listen to good music
- AttributionBBC Radio 4
- Available for over a year
Out of the Ordinary. Series 4, Mindfulness and Madness. Audio, 28 minutes
Jolyon Jenkins investigates whether meditation could do more harm than good.
- AttributionBBC Radio 4
- Available for over a year
Beyond Belief. Mindfulness. Audio, 30 minutes
Can the religious practice of mindfulness translate to a secular context?
- AttributionBBC Radio 4
- Available for over a year
Between the Ears. Between the Ears at 20, Slow Movement: Everything, Nothing, Harvey Keitel. Audio, 30 minutes
A man struggles to meditate as he realises he is sitting next to actor Harvey Keitel.
- AttributionBBC Radio 3
- Available for over a year
All in the Mind. Memory and depression; Global mental health; Compassion training. Audio, 28 minutes
How an ancient memory training technique can help people with depression.
- AttributionBBC Radio 4
- Available for over a year
Heart and Soul. A Jew's Search For Silence. Audio, 27 minutes
Clive Lawton embarks on a personal quest to understand the mystery and power of silence
- AttributionBBC World Service
- Available for over a year
