Teacher in epic 874-mile run for mental health awareness

Teacher Sam Alvarez is spending her summer holidays running the distance from Land's End to John O' Groats in 30 days - and all without leaving her home town of Seaford, East Sussex.

After struggling with her mental health in the past, she has decided to raise awareness and money for the mental health charity MIND through her epic seafront run.

If you have been affected by any of the issues raised in this report you can get help through the BBC Action Line.

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