Coping with loss: Advice from Child Bereavement UK

Child Bereavement UK is an organisation that helps lots of kids after someone they know has died. They say talking can make you feel 'less confused, upset and alone'.

Clare Bullen, works for the charity, she says that looking after yourself is really important.

"Life can feel very different and a bit out of control, doing things you would normally do can help you feel better and cope with your feelings.