Kate and William want us to focus on our mental well-being

The Duke and Duchess of Cambridge are reminding everyone that it's important to look after your mental health during lockdown.

Kate says there has been a focus on physical well-being during the lockdown but: "We mustn't forget our mental well-being as well and making sure you're reaching out to those people around you.... even if it's over the phone or online to really make sure you have those conversations."

Prince William said that lockdown had been "frustrating" for many people and pressure, stress and loneliness had been building up.

Watch the clip to hear the Duke and Duchess' advice on looking after your mental health.