Stay in, work out: Start your day with Tom Daley’s workout

Name: Stay in, work out: Start your day with Tom Daley’s workout
Uploaded: 2020-04-15T07:26:21.000Z
Duration: 4 min 42 s
Description: Tom Daley demonstrates five of the exercises he is doing at home to keep in shape for diving, and wants you to give them a go.

This video can not be played

To play this video you need to enable JavaScript in your browser.

Tom Daley demonstrates five of the exercises he is doing at home to keep in shape for diving and wants you to give them a go.

WATCH MORE:Try Jade Jones' taekwondo workout

WATCH MORE: The guy customising 'awesome' trainers for sports stars

Diving

15 April 2020