Keeping fit during coronavirus: Nigerian footballer's home workout using shoes
More than 25 million people in parts of Nigeria are being placed on a two-week lockdown in a battle against the spread of coronavirus.
But how are the country's sporting stars keeping up their fitness while staying at home?
Nigeria international footballer, Desire Oparanozie, has developed an entire workout using just four pairs of shoes in a hallway.
She shared some tips with BBC Sport Africa.
Video producer: Murray Burnell