Ravi Bopara not getting carried away with one-day form

England batsman Ravi Bopara is delighted the side are starting to show form in the one-day series against Pakistan but is not getting "giddy" about the way he is playing having scored successive half-centuries.

Although it was frustrating for Bopara not being involved with the Test team he feels that having the extra time to work on his batting has really paid off so far.

Bopara also credits Graham Gooch for helping him overcome a bad patch of form and says he is not thinking about a return to Test cricket but instead is just making sure he continues to play well day-to-day.