Hannah Cockroft on another great year and future plans

In this month's 'Inspire: The Olympic Journey' we meet Hannah Cockroft.

Cockroft successfully defended her two world titles in the 100m and 200m T34 races at the 2013 IPC World Championships, 12 months after winning double gold in the same races at the Paralympics in London.

She tells us about her plans for the Commonwealth Games and her hopes of competing in the 100m and 800m at the next Paralympics in Rio.

Also in this month's episode, Steve Cram is in Africa looking at a very unique cycle race, 'The Tour of Rwanda'.

Gabby Logan meets Olympic silver medal winning swimmer Michael Jamieson who tells us about his hopes for glory at the Commonwealth Games in his home town of Glasgow.

For more information about how you can get involved in sport near you, go to our Get Inspired pages.