Great Manchester Run: Diane Dargan on the benefits of running to mental health

Name: Great Manchester Run: Diane Dargan on the benefits of running to mental health
Uploaded: 2016-05-18T05:22:01.000Z
Duration: 1 min 57 s
Description: Diane Dargan credits running for helping her lose weight, deal with depression and anxiety and making her feel proud about herself.

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Diane Dargan credits running for helping her lose weight, deal with depression and anxiety and making her feel proud about herself.

She was speaking in the build up to the 2016 Great Manchester Run - and you can watch the 2018 Great Manchester Run on BBC Two at 12:30 BST this Sunday, 20 May.

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15 May 2018