International Handstand Day: Hacker T Dog of CBBC joins in - and gets carried away!

CBBC's Hacker T Dog has a go at three different handstands for International Handstand Day, but gets slightly carried away!

People around the UK and around the globe are showing off their handstands for the world to see today.

To join in, post a photo or video of your handstand using #HandstandDay and we will post the best content on our Twitter, external and Facebook, external pages.

Need to brush up on your handstand skills? The Make Your Move how-to guide will give you all the tools you need to do your free-standing handstand.