Get Inspired: Swim, cycle and run into fitness

After being inspired by the Browlee brothers in 2012, Louise Minchin got into triathlon. Now she wants to inspire you.

The Breakfast presenter talks to the people at British Triathlon about the different ways to participate, and the variations that make it easy to get started.

If you are keen to get yourself on the road (and lake, and bike) read our guide to triathlon to find out more.