Unsung Hero 2018: The volunteer rugby coaches giving up their time to train the next generation

Where would we be without the volunteer coaches in sport? The men and women who give up their free time to go to their local clubs and train the young athletes of today.

Get Inspired went to Woodrush RFC in Birmingham to find out just how heroic these people are to their community.

Find out how you can get into volunteering with the Get Inspired guide.