Scrum V's all-dayer with Mikey Rayer
Scrum V's Phil Steele goes to spend an all-dayer with legendary former Cardiff and Wales full-back Mike Rayer.
Rayer played 367 matches for Cardiff and 21 internationals for Wales before joining Bedford Blues where he has director of rugby since 2005.
He has also become a cult hero with Welsh rugby fans as he explains where the term "all-dayer with Mikey Rayer" originated from.