Get Inspired: Rebecca Adlington & Mark Foster on inspiring people to swim

Mark Foster and Becky Adlington talk to BBC Breakfast about how the Olympics can inspire people to try swimming.

"A lot of people this week - from all the guys through all the sports - have just shown what is possible," says Adlington.

"There's nothing different - everyone has just worked hard."

If you want to find out about getting into swimming, have a look at our special guide.