Follow Shane Williams as he prepares for Ironman Wales

Name: Follow Shane Williams as he prepares for Ironman Wales
Uploaded: 2018-09-06T09:06:31.000Z
Duration: 3 min 14 s
Description: Follow former Wales and British and Irish Lions winger Shane Williams as he prepares for Ironman Wales

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Follow former Wales and British and Irish Lions winger Shane Williams as he prepares for Ironman Wales.

BBC Wales Sport caught up with Wales' record try scorer as he gets ready for the event in Pembrokeshire this weekend.

Wales

6 September 2018