Ironman Wales: How it feels to swim 2.4 miles, cycle 112 miles, then run a marathon
A record 2,400 competitors took on the 2018 Ironman Wales challenge in Tenby, swimming 2.4 miles, cycling 112 miles and running a marathon.
BBC Sport Wales was there as Matt Trautman again took the men's title and Lucy Gossage her third women's crown.
But it was not all about the elite athletes.