Women's Continental Cup: Arsenal Ladies 3-2 Notts County Ladies

Fara Williams has made 15 appearances for Arsenal this season

Fara Williams' penalty helped Arsenal Ladies beat Notts County in the Continental Cup quarter-finals.

In a repeat of the 2015 final, Arsenal took the lead when Casey Stoney fired in from a Williams corner.

Aileen Whelan headed the equaliser and Jess Clarke slotted into the corner to put the visitors ahead.

But Arsenal - winners four times in the Cup's five-year history - drew level through Kelly Smith's shot, before Williams' spot-kick secured the win.