No time for frivolity this morning, there's too much to get through.

As well as the latest transfer news - and as we're midway through the January window, things are starting to hot up - we'll have full coverage of today's nine Premier League news conferences.

Throw into the mix all the breaking sports news and the best of social media, and you'll understand why we'd better get things rolling.

Don't go anywhere, it's going to be a lively day.