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Now that Andrew Flintoff is out of the jungle, he can watch the important stages of the Cricket World Cup, although England's performance was as tasty as that fermented milk laced with cockroaches and flies probably was.

After four weeks, the World Cup is now at the knockout stage with eight teams still in contention.

As the tournament prepares for the quarter-finals which begin on Wednesday, a range of Test Match Special pundits look back on the first round, ahead to the last-eight ties and predict who will lift the trophy in Melbourne on 29 March.

Fancy eating a rat's tail or being covered in elephant manure? What about drinking fermented milk laced with cockroaches and flies? How about falling out of a helicopter?

Well, these are the challenges that ex-England cricketer Andrew Flintoff, 37, faced on his way to winning the Australian version of I'm A Celebrity... Get Me Out Of Here!

Image source, Network Ten

Flintoff, who will donate his 100,000 Australian dollars (£50,635) prize to his chosen charity, the McGrath Foundation, said: "As an Englishman winning something in Australia, it's unheard of.

"I'm shocked. I never expected to get this far. It's a lot to take in and I'm shocked, surprised and pleased. I've got a lot of emotions going round at the minute."

Phil Neville
Match of the Day 2 analyst

"There were lots of positives for Manchester United to take away from their impressive win over Tottenham but the most pleasing thing for me was to see Marouane Fellaini get a standing ovation when he came off near the end.

"Fellaini has won people over by being brave about the stick he was getting and never going missing in games, even at times when things were not working for him. He needs to have that freedom to get forward and get on the far post.

"You also have to give United manager Louis van Gaal a lot of credit. He has not been afraid of playing to Fellaini's strengths, despite being criticised for doing so, and I think he has come up trumps."

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Trainer Willie Mullins says veteran Hurricane Fly, who finished third behind stablemate Faugheen in last week's Champion Hurdle at Cheltenham, will be aimed at the French Champion Hurdle at Auteuil in June.

Mullins, who claimed a record-breaking eight winners at the Festival, has also reported no major injury concerns among his huge Cheltenham squad.

"Now it's a case of recovery and recuperation and getting ready for the rest of the big meetings this season," he told the Irish Times newspaper., external

"The tough job of getting them hard fit for Cheltenham is done, so it's mainly a case of keeping them ticking over for Fairyhouse, Aintree and Punchestown."

Some more of your suggestions for #knockoutcelebrations. Good work so far. Keep them coming in to us.

Frank Okeyo: Totti selfie in the Rome derby....

Mani Purewal: Drogba using the corner flag as a guitar and Malouda playing the air drums.

John McEnerney: Cantona v Sunderland 96 super dink over the keeper and he just stood there collar up. Love it.

Image source, Getty Images

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World triple jump champion Teddy Tamgho will return to competition on Saturday after serving a one-year ban for a doping offence, according to his agent.

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The 25-year-old Frenchman last competed in August, 2013 when he won the world title in Moscow but he broke his leg in November and last March was given a one-year ban after missing three drug tests.

Tamgho, who will be aiming to retain his world title in Beijing in August, will compete in a meeting near Paris on Saturday after completing a training camp in Spain.

Ben Smith
BBC Sport

"Gus Poyet is taking training at Sunderland's Academy of Light this morning but he is very much on the brink following that 4-0 defeat by Aston Villa on Saturday.

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"While no announcement on his future is imminent, the situation is expected to become clearer once the Uruguayan has held talks with the club's hierarchy later today.

"While there is a belief within the club that it will be difficult to continue with Poyet as manager there is also acknowledgement that finding a replacement at this stage of the season, and with Sunderland a point above the relegation zone, will not be easy.

"It is understood that Sunderland are exploring a 'number of options' to help lift them away from the relegation zone. West Ham would not, however, be willing to allow manager Sam Allardyce - rumoured to be a contender - to leave before the end of the season."

Time for an update on Gus Poyet's future as Sunderland manager. Over to BBC Sport's Ben Smith.

Here are some of the best videos currently on the BBC Sport website.

Image source, BBC Sport

Football: Leicester City manager Nigel Pearson gets agitated at a reporter during the post-match press conference following his side's 0-0 draw at home to Hull.

Formula 1: Lewis Hamilton shares a laugh with Arnold Schwarzenegger on the podium following the Australian Grand Prix in Melbourne.

Cricket: BBC Sport looks at the key stats from the Cricket World Cup as Pakistan and West Indies qualify for the quarter-finals at Ireland's expense.

Rugby union: Watch the biggest hits, the funniest moments and the best of the weekend's action in one bite-sized chunk with the Six Nations Catch-Up.

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Matthew Rowbottom: Luis Suarez when he scored against Everton and dived in front of their bench.

Jayden Lee: Thierry Henry knee slide/ pose in from of Tottenham fans at Highbury.

Mark Cuskelly: Marco Tardelli. No-one comes close when it comes to goal celebrations.

Image source, Empics

After scoring Italy's second goal in the 1982 World Cup final victory against West Germany, Tardelli responded exactly how you or I may have done. By running and screaming towards the touchline. Brilliant.

Fancy watching Tardelli's scream? Of course you do.

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Premiership Rugby has confirmed its longest-ever television rights deal after signing a four-year contract extension with BT Sport.

It means the Aviva Premiership will be broadcast exclusively by the broadcaster until the end of the 2020-21 season.

Premiership Rugby signed a £152m four-year deal with BT Sport in 2012, and it is understood the new contract will offer a significant increase on those terms.

As we mentioned, Sunderland were thrashed 4-0 at home against Aston Villa on Saturday, and the speculation is rife in today's papers that manager Gus Poyet's time at the club is coming to an end.

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These are some of the stories from our Gossip column. And it makes bad reading for Gus.

Gus Poyet's departure as Sunderland manager is imminent following his side's 4-0 drubbing by relegation rivals Aston Villa on Saturday. (Times - subscription required), external

West Ham boss Sam Allardyce's contract at the club runs out this summer and he is a contender to take over at Sunderland if Poyet is sacked. (Daily Mail), external

Poyet is to hold talks with the Sunderland hierarchy, who have made contact with former Netherlands and Rangers coach Dick Advocaat. (Sun - subscription required) , external

Image source, AFP

Paris St-Germain striker Zlatan Ibrahimovic's remark that France "does not deserve" PSG has led to anger among French politicians.

Ibrahimovic's outburst came in the tunnel following his side's 3-2 Ligue 1 defeat by Bordeaux on Sunday but he later issued an apology.

However, far-right National Front leader Marine Le Pen has said that the Swedish striker should leave France while leading Socialist politician Jerome Guedj called the remarks "unacceptable".

"Let him play football and shut up, or at least be respectful of this country, the football supporters who were also insulted," he said.

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England may have exited the Cricket World Cup but they will still have a number of match officials in this week's quarter-finals.

Umpires Richard Illingworth, a member of the England side that lost to Pakistan in the 1992 World Cup final in Melbourne, Ian Gould (England's wicketkeeper at the 1983 World Cup), Richard Kettleborough and Nigel Llong will all have roles in the last eight while Chris Broad will be the match referee for the fourth quarter-final between New Zealand and the West Indies in Wellington on Saturday.

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World football's lowest-ranked side Bhutan will get a significant financial windfall if they can reach the second round of qualifying for the 2018 World Cup on Tuesday.

The Himalayan nation, who are ranked 209th by Fifa, take a 1-0 lead into the second leg of their tie with Sri Lanka.

A draw or a win at the Changlimithang Stadium in Bhutan's capital Thimphu would ensure at least eight more qualifying matches after the Asian Football Confederation last year voted to revamp their process to reach the World Cup and the 2019 Asian Cup by combining the early qualifying stages of the two tournaments.

Our first talking point is asking for your #knockoutcelebrations. Here are some early suggestions.

Alan Simon: Charlie George, after scoring Arsenal's winner in the 1971 FA Cup final. He didn't celebrate, just lay down on the ground.

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Accidental janner: Alan Shearer arm in the air no need for backflips and theatrics a minimalist classic.

Burnsie: Joe Ledley's celebration against Liverpool this year. The worst ever attempt at a knee slide.

Britain's Andy Murray is back in action on Monday in the third round of the BNP Paribas Open in Indian Wells.

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The world number four takes on Germany's Philipp Kohlschreiber in a match which will be second on Stadium 1 with play in California starting at 18:00 GMT.

In the men's doubles, Dom Inglot and his Romanian partner Florin Mergea are first on Stadium 4 against Colombian pair Juan Sebastian Cabal and Robert Farah.

Midfielder Stefan Johansen says "the Celtic future is bright" under manager Ronny Deila following their 2-0 League Cup final victory over Dundee United.

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Kris Commons and James Forrest were on target at Hampden, with Forrest also missing a late penalty.

"There's still a long way to go for the treble but this is the first trophy," Johansen told BBC Scotland. "We struggled in the beginning of the season, but I was sure the gaffer was going to do brilliant things here."

Serena Williams is through to the fourth round of the BNP Paribas Open in California after a 6-2 6-0 win over Zarina Diyas of Kazakhstan.

The world number one will meet fellow American Sloane Stephens on Tuesday after Sunday's 53-minute victory.

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Williams, who boycotted the event for 14 years after being booed and heckled in 2001, says she now feels comfortable playing at Indian Wells.

"It definitely felt back to normal out there," the 33-year-old said. "I was able to relax because I was able to do more of the right things and not make as many mistakes as I did in my last round."

To get you started with our debate, I will point you in the direction of some of our suggestions with a feature on the best celebrations.

My favourite? It has to be Paul Gascoigne's 'dentist chair' for England against Scotland in Euro 1996. In the build-up to the game, an alcohol-related "dentist-chair" stunt in a Hong Kong bar during England's preparations had put Gascoigne on the front pages of the newspapers back in Britain.

He responded by scoring a wonderful goal and with this celebration...

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