Summary

  • Athletics - Child wins silver (400m hurdles); Jodie Williams silver & Bianca Williams bronze (200m)

  • Athletics - Okagbare seals 100m/200m double, Amos beats Rudisha in 800m

  • Athletics - Weir wins Para-Sport 1500m gold; Jade Jones takes bronze

  • Gymnastics - Golds for England's Whitlock (and a silver), Fragapane and Downie plus Keatings of Scotland

  • Lawn Bowls - England beat Australia to win women's triples gold

  • Cycling - England's Dowsett wins men's time trial; Wales' Thomas bronze

  1. Athleticspublished at 20:56 British Summer Time 31 July 2014

    Michael Johnson
    BBC Sport athletics expert & 400m world record holder

    Jodie WilliamsImage source, Getty Images

    "Jodie Williams gave it all she had and almost thought for a split second she could catch Blessing Okagbare on the bend. Jodie can get quicker, and the important thing for her was that she got a medal. Bianca Williams had a great start, has a beautiful technique, and she competed with those Jamaicans. A great performance by all the girls but particularly by Jodie and Bianca. I think they surprised themselves there!"

  2. Get involved using #bbcglasgow2014published at 20:54 British Summer Time 31 July 2014

    Matt McGlone:, external Wow. Britain has some exciting talent in the Women's 200m! Future looking bright. I hope...

    Gee:, external What a 200. Incredible race from Jodie Williams

    Miss E:, external Whoop! Well done the English girls Jodie Williams and Bianca Williams

  3. Athleticspublished at 20:52 British Summer Time 31 July 2014

    Colin Jackson
    Two-time CWG champion and BBC Sport athletics pundit

    "Blessing Okagbare was dominant as we expected, she just has that blistering leg speed. But all three of the English girls ran personal bests to finish second, third and fourth ahead of the Jamaicans. It was strong sprinting by all of them. A brilliant performance and they will be excited about their relay prospects now."

  4. Silver Medalpublished at 20:50 British Summer Time 31 July 2014

    Jodie and Bianca WilliamsImage source, Getty Images

    And there's an ear-splitting cheer as Okagbore is followed by a trio of red and white England vests. Jodie Williams is the first to cross in a time of 22.50secs - a personal best - with namesake (and not releated) Bianca Williams just 0.08secs behind for bronze.

    That was also a career-best by Bianca Williams, while team-mate Anyika Onuora also smashes her personal-best to take fourth. England have had worse sub-23 seconds in the world of sport...

  5. Gold Medalpublished at 20:47 British Summer Time 31 July 2014

    Blessing OkagbareImage source, Getty Images

    There it is! Blessing Okagbare is the double Commonwealth sprint champion. Okagbore gets an electric start, fades as the white line comes into her sight, but has enough in the tank to win in 22.25secs.

  6. Athleticspublished at 20:46 British Summer Time 31 July 2014

    Blessing Okagbare celebrates her 100m winImage source, Getty Images

    We could be about to witness a sprint double as Nigeria's Blessing Okagbare looks to add the Commonwealth 200m crown to the 100m title she won three days ago. But three English athletes are hell-bent on stopping her. Anyika Onoura, Bianca Williams and Jodie Williams are all taking their places in the starting blocks.

  7. Athleticspublished at 20:44 British Summer Time 31 July 2014

    By the way, it is worth noting that Sawyers is not just suited to summer events. The Bristol University student is also a Winter Youth Olympics silver medallist in the bobsleigh. Maybe Greg Rutherford can pick up some tips about switching over. The Olympic and Commonwealth men's champion says he fancies a bash at the skeleton.

  8. Get involved using #bbcglasgow2014published at 20:40 British Summer Time 31 July 2014

    Long jump gold medallist Greg Rutherford:, external "I'm absolutely over the moon for Jazmin Sawyers. What a fantastic performance in the long jump tonight. Well done!"

  9. Silver Medalpublished at 20:37 British Summer Time 31 July 2014

    Jazmin SawyersImage source, Getty Images

    Now we do know what colour medal England's Jazmin Sawyers is taking back over the border - it's silver. The 20-year-old put herself into second place after jumping a season's best of 6.54m, and Christabel Nettey of Canada could not catch Sawyers with her final leap.

  10. Athleticspublished at 20:35 British Summer Time 31 July 2014

    Colin Jackson
    Two-time CWG champion and BBC Sport athletics pundit

    "There was a huge amount of pressure on Eilidh Child, who will have had a number of sleepless nights before these Games. Virtually everyone in the stadium was praying she could do something special tonight. We know what she's capable of running, the times she can do, but you still have to clear 10 barriers in these conditions and she can be proud of that silver medal. For Kaliese Spencer, it's important she gets a gold medal and is a champion at long last."

  11. Athleticspublished at 20:34 British Summer Time 31 July 2014

    Steve Cram
    BBC Sport athletics commentator

    "We dared to hope that maybe Eilidh Child could overturn the way the result has always gone but Kaliese Spencer is the best in the world. Eilidh went out hard, got on terms, but you have to give it to Spencer who is a class act."

  12. Silver Medalpublished at 20:32 British Summer Time 31 July 2014

    Eilidh ChildImage source, Getty Images

    Eilidh Child won silver at the 2010 Commonwealth Games in Dlhi and now she has another to stick on her mantelpiece. The famous Hampden roar for her was as loud as it would be cheering a Scottish winner against their England football rivals. But it could not push 27-year-old Child down the final straight that little bit quicker.

  13. Gold Medalpublished at 20:29 British Summer Time 31 July 2014

    But that minor interruption does not bother Kaliese Spencer. She has been the best in the world this year and also shrugs off the partisan home support for Eilidh Child.

  14. Athleticspublished at 20:28 British Summer Time 31 July 2014

    False start as a stray discus clangs into the net close to the runners. Tense, very tense...

  15. Athleticspublished at 20:28 British Summer Time 31 July 2014

    England's Niall Flannery, following his fourth place in the men's 400m hurdles final, on BBC Sport: "I put together a race there. The guys who beat me are world class and if someone had told me at the beginning of the year I'd be fourth in the Commonwealth Games I'd have bitten their hands off."

  16. Athleticspublished at 20:26 British Summer Time 31 July 2014

    England have another medal - but we're not sure what colour yet. Jazmin Sawyers's leap of 6.54m puts her second with only Canada's Christabel Nettey able to snatch that away from her fingertips now.

  17. Athleticspublished at 20:24 British Summer Time 31 July 2014

    Scotland's Eilidh ChildImage source, Getty Images

    The home crowd will be on their feet to greet Scotland's poster girl Eilidh Child ahead of the women's 400m hurdles final. And the 27-year-old will be hoping to keep them there with a gold-medal winning run. She will have to beat Jamaica's Kaliese Spencer, though, if she is to achieve her goal.

  18. Athleticspublished at 20:23 British Summer Time 31 July 2014

    Colin Jackson
    Two-time CWG champion and BBC Sport athletics pundit

    "Cornel Fredericks is a top class hurdler, and a very skilful runner. We worried with the strapping on his thigh but he held. He's been knocking on the door for a while and it's great for him. A good strong performance from England's Niall Flannery to get fourth place."