Right, time for Duncan Scott to hop back in the pool and see if he can add another medal to his collection.

He's in the men's 400m individual medley final along with compatriot Mark Szaranek.

Alison Mitchell
Cricket Commentator

Over the top and finished in style. England win their first ever Commonwealth Games T20 match.

Bit of an early stutter against the spin, but they are up and running.

Katherine Brunt has won World Cups and Ashes - but she wants a Commonwealth gold.

Gymnasticspublished at 20:49 British Summer Time 30 July 2022

20:49 BST 30 July 2022

Women's artistic team final

37.450 is Wales' final score on beam after Poppy-Grace Stickler secures a very respectable 12.450 and that puts three clean routines on the board.

England's Ondine Achampong is first up on floor and the crowd are really enjoying this one, clapping along to the youngster's routine. There is an element of dance on floor and better points are awarded for engagement with the music.

12.550 - that's a strong start for England!

What a way to finish! Maia Bouchier steps into a short ball and smacks it to the boundary.

England win their first T20 Commonwealth Games match.

England are one of the favourites to win gold and get off to a flyer.

Hats off to 17-year-old Alice Capsey, who guided them towards the line in only her third T20 international match.

Alison Mitchell
Cricket Commentator

What a shame - Alice Capsey all but got England over the line but she will be annoyed she hasn't finished the job.

The ton! Maia Bouchier knocking leather against rope brings another cause for celebration at Edgbaston.

England will get this done sooner rather than later... but wait!

Alice Capsey has a swing, misses and departs after a wonderful 44. The teenager hears a rousing reception ringing in her ears...

Alison Mitchell
BBC cricket commentator

There is acres of space on this leg side, and England can just pick this off.

England don't need to find the boundaries. They haven't for some time.

Gymnasticspublished at 20:41 British Summer Time 30 July 2022

20:41 BST 30 July 2022

Women's artistic team final

Wales are just trying to find some rhythm on the beam where Sofia Micallef has scored 12.450 and Mia Evans posted 10.550 after taking a couple of falls off the skinny apparatus. Wales will hope that score won't count.

Jea Maracha draws 'oooh's' from the crowd as she split jumps straight onto the beam and scores 12.550.

The legendary Katherine Brunt is padded up and ready to roll. She might not be needed.

English pair Alice Capsey (40) and Maia Bouchier (10) continue to tick the home side over.

Their target is appearing on the horizon and coming at them quick.

Adam Peaty, after qualifying fastest for the 100m breaststroke final on his return to the pool after fracturing his foot in May: "Not bad for four weeks training is it!

"I kind of remembered what it’s about. It isn't about mad performances, of course it is for the crowd, but it’s about lifting other people up. I enjoyed that really. Times are a little bit off, but I'm always putting expectations on myself anyway.

"It's been a very difficult season so far, mentally and physically.

[Race rust?]: "I mean it's my fourth race of the whole year. I'm going down the front end and I think ‘oh this feels a bit weird’. You normally get to that point in January. So I’m still learning, still overcoming. I've just proved to myself that even if you go through that, nothing can take that away from you.

[Motivations]: "It's very very hard to get up for the heats now. Very hard to get up for a semi. Because I know there's nothing really at stake, in my subconscious. Whereas before you want to prove everything right? But I’m nearly eight years professionally into this game. It’s been an amazing journey so far, but where do we go from here?"

Cast your mind back to the Gold Coast Games in 2018. You might remember a famous victory for Wales in the women's hockey. If you're Welsh you will definitely remember.

The opponents? India.

So they had a score to settle with the Welsh as they met again in Birmingham.

India led 2-0 at half-time before Xenna Hughes put Wales back into the match shortly before the end of the third quarter.

But a third from Vandana Katariya sealed victory for India, leaving Wales winless from their opening two Pool A games.

Overhauling India and England to grab one of the two qualifying spots looks to be a tough task for the Welsh.

Gareth Griffiths
BBC Sport Wales in Coventry

It will be Fiji and Australia who will contest the women's rugby sevens final in Coventry.

Australia defeated defending champions New Zealand 17-12 in an enthralling semi-final, while Fiji beat Canada 24-7.

Fiji have already beaten Australia today in a pool match so plenty to play for both sides on Sunday evening.

Watch Stephen Clegg take silver for Scotland in the men's 50m S13 freestyle.

Image source, .

Scotland's Katie Shanahan joins Wales' Medi Harris and England's Lauren Cox in qualifying for the Women's 100m backstroke final.

They'll all be back in the pool tomorrow.

Kylie Masse wins this semi-final with a very fast time of 58.83 but Wales' Medi Harris finishes second in 59.64 and is through to tomorrow's final. They are both joined by Lauren Cox, who finishes third.

Stacy-Ann King
Ex-West Indies bowler

Spinners brought wickets, so it is an interesting move to bring pace on.

You just can't think about bowling 20 overs - you have to think attack and get a spinner on as soon as possible to create opportunities.

England have steadied the ship after that brief wobble.

More specifically, 17-year-old Alice Capsey and Maia Bouchier have steadied the ship.

The pair have stuck 21 runs on the board in the past 17 balls.

England now need 23 more runs from 42 balls to win. How many of those balls will they need?

The women's 55kg weightlifting final is under way over at the NEC.

England's Fraer Morrow, Scotland's Jodey Hughes and Wales' Catrin Jones are the home nations athletes to watch in this one.

Three-time British record holder Morrow and 2019 Commonwealth Championships bronze medallist Jones have an outside chance of medals but will most likely need personal bests to make them gold.

Scot Hughes, meanwhile, is having a bit of bother trying to nail her snatch attempts and is aiming to stay in the competition with her third go at 71kg.

Watch live coverage here.