Summary

  • Use play icon at top of the page to watch live coverage

  • Morning session: 10:00-15:00 BST

  • Men's events (all qualifying/early rounds) include 4x400m relay & javelin

  • Women's events (all qualifying/early rounds) include long jump, 100m hurdles, 1500m & 4x400m relay

  • England's Cindy Sember in women's 100m hurdles heats (10:26)

  • World silver medallist Laura Muir in women's 1500m heats (11:15)

  • Men's decathlon continues with 110m hurdles, discus & pole vault

  • Evening session: 18:30-22:00 BST

  • Men's 200m semi-finals, including Zharnel Hughes & Adam Gemili (19:09)

  • Men's events include shot put final, triple jump qualifying, 200m semi-finals, 800m semi-finals & 400m semi-finals

  • Women's events include 400m semi-finals, 200m semi-finals, triple jump final & 3000m steeplechase final

  • Para events include 1500m T53/54 final

  • Men's decathlon concludes with javelin & 1500m

  1. What's coming up today?published at 09:05 British Summer Time 5 August 2022

    Jack LaugherImage source, Getty Images

    Day eight of the Commonwealth Games brings with it 17 gold medals across a variety of sports.

    Jack Laugher, fresh from his 1m springboard gold on Thursday, is back in action, this time it's the 3m synchro with partner Anthony Harding.

    Here's where the medals will be won:

    • Athletics: Women's triple jump and 3,000m steeplechase, men's shot put, T53/54 100m and decathlon
    • Diving: Women's 1m springboard, men's 3m synchro and 10m synchro
    • Lawn bowls: Women's triples, B2-3 para mixed pairs
    • Rhythmic gymnastics: All-around
    • Wrestling: Women's 57kg, 62kg and 68kg, men's 65kg, 86kg and 125kg
  2. Welcome to day eightpublished at 09:00 British Summer Time 5 August 2022

    Perry's certainly got that Friday feeling.

    Good morning!

    Somehow, we've already reached day eight at Birmingham 2022.

    There's absolutely no slowing down though as we enter the final four days of competition.

    Another 17 shiny gold medals will be won today. On with the show!

    Perry, Birmingham 2022 mascotImage source, Getty Images