Watch as Great Britain's Beth Shriever wins the women's BMX Racing Supercross title at the 2023 Cycling World Championships in Scotland.
Video content
Video caption: 'Get me the champagne now!' - GB's Bethany Shriever wins BMX Racing Supercross gold'Get me the champagne now!' - GB's Bethany Shriever wins BMX Racing Supercross gold
08:15-14:55 - BBC iPlayer, BBC Sport website and app
Para-cycling road team relay
10:45-11:45 - BBC iPlayer, BBC Sport website and app
BMX racing supercross finals
11:15-15:30 - BBC iPlayer, BBC Sport website and app
Women's road race
11:45-16:45 - BBC Red Button, BBC Sport website and app
Women's road race
13:00-17:00 - BBC Two, BBC iPlayer, BBC Sport website and app
Get Inspired: How to get into Cycling
BBC Sport
How do I start?
Just hop on a bike and you're good to go. British Cycling, Scottish Cycling, Welsh Cycling and Cycling NI have information about clubs and racing tracks, and the Breeze programme for women cyclists offers a range of safe and sociable cycle routes for all abilities. If you don't have access to a bike there are hundreds of bike rental facilities across the UK.
What is cycling?
Road cycling, the most common form of cycling, is simply riding a bike outside for exercise, sport or to get from A to B. Track cycling adds a competitive element and sees riders race around a specialist track at high speeds.
Is it for me?
From young children on stabilisers, through to adults going for long countryside rides, cycling is for everyone. Sick of being stuck in traffic? Cycling to work is also one of the easiest ways to fit exercise into your daily routine. There are also a number of cycling clubs around the UK, where coffee and cake stops are as important as the route you ride!
What to expect when I start?
An hour-long road race can burn up to 844 calories and an hour on the track can burn up to 782 calories.
To ensure you're riding safely you should wear a helmet, reflective clothing and equip your bike with lights in winter.
Regardless of how and where you cycle, you'll be increasing muscle strength and stamina whilst decreasing your body-fat levels.
There are cycling clubs across the UK so it's an excellent way to make friends and develop communication skills.
There are cycling clubs across the UK so it's an excellent way to make friends and develop communication skills.
Para-cycling takes a number of forms including Handcycling, where competitors power the bike with their hands and arms and tandem bikes for blind or visually impaired athletes and their assistants.
It's a low-impact type of exercise, so it's easier on your joints than running or other similar activities.
Go Ride introduces young riders to the sport and improves their bike handling skills. Go Ride Racing is a competition programme which offers entry level competitions for young riders.
Live Reporting
All times stated are UK
Video caption: 'Get me the champagne now!' - GB's Bethany Shriever wins BMX Racing Supercross gold'Get me the champagne now!' - GB's Bethany Shriever wins BMX Racing Supercross gold ![](https://ichef.bbci.co.uk/live-experience/cps/96/cpsprodpb/vivo/live/images/2023/2/21/c29c7057-c515-4547-b89b-d99dc73a6156.jpg)
Video caption: Emotional celebrations as GB's Bjergfelt win's GoldEmotional celebrations as GB's Bjergfelt win's Gold ![](https://ichef.bbci.co.uk/live-experience/cps/96/cpsprodpb/vivo/live/images/2018/6/26/22ca9116-9c4f-4dd8-9bc3-80d62e76b646.png)
Video caption: World Cycling Championships 2023: Pidcock wins mountain biking goldWorld Cycling Championships 2023: Pidcock wins mountain biking gold ![](https://ichef.bbci.co.uk/live-experience/cps/96/cpsprodpb/vivo/live/images/2023/2/21/c29c7057-c515-4547-b89b-d99dc73a6156.jpg)
![](https://ichef.bbci.co.uk/live-experience/cps/96/cpsprodpb/vivo/live/images/2018/6/26/22ca9116-9c4f-4dd8-9bc3-80d62e76b646.png)
-
An hour-long road race can burn up to 844 calories and an hour on the track can burn up to 782 calories.
-
To ensure you're riding safely you should wear a helmet, reflective clothing and equip your bike with lights in winter.
-
Regardless of how and where you cycle, you'll be increasing muscle strength and stamina whilst decreasing your body-fat levels.
-
There are cycling clubs across the UK so it's an excellent way to make friends and develop communication skills.
-
There are cycling clubs across the UK so it's an excellent way to make friends and develop communication skills.
- Para-cycling takes a number of forms including Handcycling, where competitors power the bike with their hands and arms and tandem bikes for blind or visually impaired athletes and their assistants.
-
It's a low-impact type of exercise, so it's easier on your joints than running or other similar activities.
- Go Ride introduces young riders to the sport and improves their bike handling skills. Go Ride Racing is a competition programme which offers entry level competitions for young riders.
Latest PostGB's Shriever wins BMX Racing Supercross gold
Watch as Great Britain's Beth Shriever wins the women's BMX Racing Supercross title at the 2023 Cycling World Championships in Scotland.
Video content
Tears of joy as GB's Bjergfelt wins C4 road race
BBC iPlayer
Watch the moment Great Britain's William Bjergfelt win's gold in the C4 road race at World Cycling Championships.
Video content
GB's Pidcock wins 'amazing' cross-country gold
BBC Sport
Watch the moment Great Britain's Tom Pidcock wins gold in the men's cross-country mountain bike at the Cycling World Championships in Scotland.
Video content
What's happening Sunday?
Sunday, 13 August
BBC iPlayer
Indoor artistic cycling & cycle-ball
08:15-14:55 - BBC iPlayer, BBC Sport website and app
Para-cycling road team relay
10:45-11:45 - BBC iPlayer, BBC Sport website and app
BMX racing supercross finals
11:15-15:30 - BBC iPlayer, BBC Sport website and app
Women's road race
11:45-16:45 - BBC Red Button, BBC Sport website and app
Women's road race
13:00-17:00 - BBC Two, BBC iPlayer, BBC Sport website and app
Get Inspired: How to get into Cycling
BBC Sport
How do I start?
Just hop on a bike and you're good to go. British Cycling, Scottish Cycling, Welsh Cycling and Cycling NI have information about clubs and racing tracks, and the Breeze programme for women cyclists offers a range of safe and sociable cycle routes for all abilities. If you don't have access to a bike there are hundreds of bike rental facilities across the UK.
What is cycling?
Road cycling, the most common form of cycling, is simply riding a bike outside for exercise, sport or to get from A to B. Track cycling adds a competitive element and sees riders race around a specialist track at high speeds.
Is it for me?
From young children on stabilisers, through to adults going for long countryside rides, cycling is for everyone. Sick of being stuck in traffic? Cycling to work is also one of the easiest ways to fit exercise into your daily routine. There are also a number of cycling clubs around the UK, where coffee and cake stops are as important as the route you ride!
What to expect when I start?