Watch as Great Britain's Beth Shriever wins the women's BMX Racing Supercross title at the 2023 Cycling World Championships in Scotland.

BBC iPlayer

Watch the moment Great Britain's William Bjergfelt win's gold in the C4 road race at World Cycling Championships.

BBC Sport

Watch the moment Great Britain's Tom Pidcock wins gold in the men's cross-country mountain bike at the Cycling World Championships in Scotland.

BBC iPlayer

Indoor artistic cycling & cycle-ball

08:15-14:55 - BBC iPlayer, BBC Sport website and app

Para-cycling road team relay

10:45-11:45 - BBC iPlayer, BBC Sport website and app

BMX racing supercross finals

11:15-15:30 - BBC iPlayer, BBC Sport website and app

Women's road race

11:45-16:45 - BBC Red Button, BBC Sport website and app

Women's road race

13:00-17:00 - BBC Two, BBC iPlayer, BBC Sport website and app

BBC Sport

How do I start?

Just hop on a bike and you're good to go. British Cycling, external, Scottish Cycling, external, Welsh Cycling, external and Cycling NI, external have information about clubs and racing tracks, and the Breeze programme for women cyclists offers a range of safe and sociable cycle routes for all abilities. If you don't have access to a bike there are hundreds of bike rental facilities across the UK.

What is cycling?

Road cycling, the most common form of cycling, is simply riding a bike outside for exercise, sport or to get from A to B. Track cycling adds a competitive element and sees riders race around a specialist track at high speeds.

Is it for me?

From young children on stabilisers, through to adults going for long countryside rides, cycling is for everyone. Sick of being stuck in traffic? Cycling to work is also one of the easiest ways to fit exercise into your daily routine. There are also a number of cycling clubs around the UK, where coffee and cake stops are as important as the route you ride!

What to expect when I start?

• An hour-long road race can burn up to 844 calories and an hour on the track can burn up to 782 calories.
• To ensure you're riding safely you should wear a helmet, reflective clothing and equip your bike with lights in winter.
• Regardless of how and where you cycle, you'll be increasing muscle strength and stamina whilst decreasing your body-fat levels.
• There are cycling clubs across the UK so it's an excellent way to make friends and develop communication skills.
• There are cycling clubs across the UK so it's an excellent way to make friends and develop communication skills.

• Para-cycling, external takes a number of forms including Handcycling, where competitors power the bike with their hands and arms and tandem bikes for blind or visually impaired athletes and their assistants.
• It's a low-impact type of exercise, so it's easier on your joints than running or other similar activities.
• Go Ride, external introduces young riders to the sport and improves their bike handling skills. Go Ride Racing is a competition programme which offers entry level competitions for young riders.