'Blood, sweat and tears'published at 20:48 British Summer Time 22 July 2017
Men's shot put F42
It has already been a fantastic championships for Welshman Aled Davies with victory in the men's discus F42 and now he goes for double gold as he competes in the discus final - the event he is the reigning Olympic champion in.
Earlier today he posted a picture of himself in the gym, and he hopes all that hard work pays off again tonight.
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