That really is hard on QPR. A fine effort to get this far. 6,000 teams entered. You got down to the final four. Well done!

With a place in the finals up for grabs, the QPR Girls and Elita 5's faced the dreaded penalty shoot out.

AND, we've just had confirmation from our reporters at the match, that Elita 5's are victorious- winning 4-3 on penalties!

Congrats girls, you'll be taking on Kingston Select in the grand final 👍😀

Image source, BBC Sport

And here are the Twyford Spartans, looking resplendent in their brightly-coloured kit, which seems to have been modeled on your standard range of highlighters. 

They're doing well so far, drawing their first game 2-2 against Aylestone Park and beating Sherwood Colliery 2-0.

"I'm happy with that, we can go home now," said Sherwood's manager. Perhaps their mascot wasn't so lucky after all...

Rhia Chohan
BBC Get Inspired reporter in Birmingham

You can see how much this tournament means to the Twyford Spartans. 

They've come all the way from Devon and the thought of making it to Wembley is clearly emotional for keeper Sally, who was born with spina bifida and is also partially sighted.

"I'm lucky to be playing football, because I so easily could have been paralysed in a wheelchair," she said.  

Nick Pennington
BBC Get Inspired reporter in Birmingham

Summertown's head coach Mark is happy with his side's 4-2 victory over CS Colts. Big credit to their goalkeeper who had an outstanding game.

Making their way to from Kent for the finals are Youth Disability category, Bromley Green Valiants. 

From individuals with learning disabilities, players on the Autistic spectrum and others with behavioural problems, it's often hard for the boys from Bromley to feel included.

But, since the team formed, the boys enthusiasm for football has shone through, and the coaches and parents have seen a significant improvement in their positive behaviour.

"I'm a bit of a proud mum", says Debbie, mum of 15-year-old Toby. "When he first joined the team he found it difficult conceding goals or losing matches and would break down in tears. But I feel he has grown as a player and the biggest highlight is getting this far in the FA People's Cup!"

The players also enjoy a fun-packed social life off the pitch - regularly playing computer games and going bowling.

With a positive outlook and a travelling party of friends and family, we know the Bromley Boys will be valiant whatever happens!

Annika McDonald
BBC Get Inspired reporter in Birmingham

Image source, BBC Sport

Erica, Danielle, Kimberley and Loretta of West Brom have been left in the lurch early - their fifth team member hasn't shown up! They're still ready to battle on though. Good luck! 

And here are the six teams in the Disability Female category. Only one of them will be able to lift the People's Cup trophy at Wembley though. We'll find out who over the next couple of hours.

• Aston Villa FC 
• Aylestone Park
• Northampton 
• Sherwood Colliery
• Twyford Spartans
• West Bromwich Albion FC

We're underway in the Disability Youth category, with the below six teams battling for a place in the semi finals. 

• Bradford DFC 
• Bromley Green Valiants
• Cedarsfield
• Oadby & Wigston
• Plymouth Argyle Ability Counts FC
• Shelley CFC

Annika McDonald
BBC Get Inspired reporter in Birmingham

Image source, BBC Sport

Girls from Elita 5's and QPR check out the competition in Kingston Select's (red) game against Westway (yellow).

Hoping to lift up the trophy in the under-14 boys category are first-time 5-a-side team, Summertown Stars.

The boys from Oxfordshire have brought a crowd of supporters to cheer on the team, which coach, Mark, thinks could give any opponent a run for their money.

"The sense of achievement from reaching the finals could be huge. We didn't enter the tournament with intention of winning it, but it would be an incredible bonus if we did." 

Ones to watch 

• Ivan- This bi linguist striker is the joker of the team, and will tell you about his love of football in English and Spanish!
• Freddie- After scoring two goals in the semi-finals, this defender fancies himself as a bit of an all rounder.
• Finn- Described by his coach as 'a book of tricks', Finn will run circles around his opponents.

Good luck boys, you're already stars in our eyes!

With a lot of hungry mouths to feed, the guys in Birmingham  have been busy filling up the lunch bags.

It's first come first serve guys, so head over before all the best crisp flavours go!

And to wash it all down with...

Goals, goals, goals. They're flying in down in Birmingham. The Under-14 Boys and Under-14 Girls round robin stage is coming to a close. Four teams will progress to the semi-final.

On the pitches now, the first Youth Disability and Female Disability matches are starting.

There's plenty of lanyards there - let's hope that an army of spectators can roar on the guys and gals today!

"Football means everything to these girls, they want to make a living from it and their confidence is reflected in their ability on the pitch."

These are the words of Craig, coach of under-14 girls team, QPR Girls.

"The FA People's Cup caught my attention last year at the FA Cup final. I saw a rival team lifting the trophy and I wanted the team at QPR Girls to have that feeling too."

The girls, who travel from a different areas of the south east to train at the club, have been together for over three years. They have won their local league once and the cup on three occasions.

It might be a squeeze, but we reckon there's room in that trophy cabinet for another...

Good luck girls!

Image source, Getty Images

That goal from Zara was reminiscent of a Roberto Carlos thunderbolt.

Take a bow!

We had good luck messages from Lanzarote last year but this takes it!

Are you following from further away? Get in touch at #PeoplesCup on Twitter.

Wow, a good luck message all the way from Mexico 🇲🇽!